How to lose your pregnancy weight & flatten your tummy | weight loss post pregnancy | postnatal exercises and postpartum exercises
Sadly, most women (myself included) have struggled at some time & on some level with body image & the idea of beauty. The ludicrous & dishonest portrayal of women's beauty in the media doesn't help any. None of us are unaffected by these images, however hard we try, & our young daughters, terrifyingly, certainly aren't. For me the most poignant aspect of this issue is quite how … [Read more...]
The portrayal of female (& especially new mum) body image in the media is bombarded at us through TV ads, magazines & the internet - One message: "GET THIN!" Especially when it comes to post-baby celebrity weight loss, we're made to feel even more inadequate & in need of assistance. "Thin". Not exactly an aspirational word is it? Not very sexy or happy sounding. More kind of weak. … [Read more...]
Just recently we heard how celebrity mums swore by a miracle cream to banish your mummy tummy. And this week one of my clients brought a newspaper article to my attention, with the question, "Is this kind of weight loss realistic? Or even possible?" (A 40 year-old female newsreader loses 2 stone of babyweight... fast). Despite feeling perfectly "intelligent and reasonably well informed about diet … [Read more...]
I have read in lots of places today about the magic mummy tummy cream that sold out in an hour at Harvey Nics - rub it into your mummy tummy & it disappears! *Slinks off without a job* I'm impressed - this cream 'burns fat' (I've always loved that phrase... what with? A blow torch?) & gives results 'comparable to surgery'. Wow, not bad for £18.85. The list of celebrity endorsers … [Read more...]
"I'm Wendy, pre & postpartum exercise specialist & flatten-er of mummy tummies! Also mum to a gorgeous little boy & to a feisty little girl who might just rule the world one day...
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