How to lose your pregnancy weight & flatten your tummy | weight loss post pregnancy | postnatal exercises and postpartum exercises
A few weeks ago I introduced you to Catherine, AKA MummyLion who is doing the 12 week MuTu System programme to lose her mummy tummy, alongside her Thinking Slimmer Slimpod to conquer destructive food habits & drop extra pounds. She has taken on the challenge with gusto & has videoed her 50 burpee challenge for your entertainment motivation. Read MummyLion's MuTu / Thinking Slimmer story … [Read more...]
There are a some lovely Mummy Bloggers losing their mummy tummy as they review the MuTu System at the moment, & I thought I'd introduce you to a few of them! Some are following the Mutu System 12 week coaching programme alone, which involves a comprehensive exercise, yoga & nutritional package, along with 12 videos, delivered weekly. There are also a few mums following the programme … [Read more...]
"I'm Wendy, pre & postpartum exercise specialist & flatten-er of mummy tummies! Also mum to a gorgeous little boy & to a feisty little girl who might just rule the world one day...
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