Want To Lose Your Mummy Tummy? 5 Facts Your Doctor & Your Gym Instructor Won’t Tell You

Ab Exercises for Moms | Plank on a Balance Ball

When it comes to losing your mummy tummy, baby belly, jelly belly,  pooch, muffin top or whichever is your preferred affectionate name ;) there are a number of areas of confusion. A quick  search on YouTube & Google produced the following: an exercise for diastasis recti which showed a pregnant woman doing oblique crunches; an eminent plastic surgeon stating categorically that a mummy … [Read more...]