The natural way to heal your
Diastasis Recti and strengthen your
core and pelvic floor

MuTu System is a medically reviewed and doctor recommended exercise and recovery program to help you eliminate ‘mummy tummy’, Diastasis Recti and pelvic floor weakness—while building your confidence.

The 12 Week Program contains step-by-step instructions and exercises that only take 15 to 20 minutes.

Full 12 Week coaching program on DVD set with glossy booklets, so you can watch from home on your TV.

Don’t forget to add your KitBag to your cart before checking out!

We are currently shipping from our UK fulfillment company. Your order could take up to 3 weeks to get to you.

$127.00Buy Now

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A best-selling solution for the physical and
emotional challenges that women face after childbirth…

MuTu is for…

  • Women with Diastasis Recti
    100% of moms have some level of Diastasis Recti by the third trimester (Gilliard and Brown 1996, Diane Lee 2013). MuTu System will help to heal your diastasis and narrow the gap which is causing your pooched tummy and weakened core.
  • Women who had a c-section or vaginal birth
    The MuTu Core exercises are safe to start in the first few days after birth and will help restore your core and pelvic floor. The intensive exercises should not be started earlier than 6 weeks following a vaginal birth without complications, and 10 weeks following a c-section or any birth complications. Simply stay with the safe but very effective MuTu Core phases until you are ready.
  • Women whose babies aren’t babies anymore!
    It’s never too late to improve your function, tone and strength, so whether your babies are 6 months or 16 years, MuTu System can help.
  • Women who want to…
    • Have a flatter stomach and stronger core
    • Lose excess weight
    • Stop accidental leaks
    • Look and feel good
    • Restore pelvic floor
    • Gain sexual confidence
    • Feel empowered
  • Pregnant women who are approved to exercise by a doctor
    The MuTu Core exercises will keep your core and pelvic floor strong for pregnancy and minimize weakness afterwards.

The MuTu System 12 Week Program will help you stregthen your core and pelvic floor, lose weight, and feel confident and sexy again.

I have been very impressed!

No matter how much weight I lost since my twins were born, I always had a belly that looked 3 to 4 months pregnant… I got very tired of people asking me when I was due when I wasn’t pregnant! I had Diastasis Recti and was looking for ways to heal it… and came across MuTu System and decided to give it a try.

I started I out with a gap more than 4 fingers and now it’s closed to 1 finger!!!

—Julia Christenson

When I was at the point of giving up in finding a solution for my DR I finally found MuTu program… MuTu works fantastic!

I started from a gap of 3 fingers and now it has closed at 1! Thank you Wendy for creating MuTu and for all the knowledge I have learned!

That really has made the difference in my life!

—Tiziana Fanzecco

This proven body make-over program is for
women who want a flatter tummy, a strong core
and pelvic floor, and to feel confident

Watch this video to learn more about this best-selling program:

$127.00Buy Now

The MuTu System has appeared in…

MuTu System is recommended
by doctors, physical therapists,
and sex therapists from
around the globe:

MuTu System is a safe, medically tested and doctor recommended program…

It’s wonderful to see such a comprehensive MuTu System for women that’s accessible at all times.

I endorse this program and am starting to implement it into my private practice for my women’s health physical therapy patients and fitness clients.

—Tracy Sher, MPT, CSCS
Sher Pelvic Health and Healing Physical Therapy, Orlando, FL
Board Director of IPPS

MuTu System is a truly fabulous programme.

It demonstrates safe exercises based on strengthening the core for postnatal mums.

The exercises are easy to follow, effective and progressive.

—Emma Brockwell, BSC HONS MCSP
Women’s Health Physiotherapists at London Bridge Hospital

MuTu System helps women safely recover their fitness after having a baby.

This program is the key to recovering your post-baby body healthfully and with the support of trained professionals without spending a lot of money or having to go to the gym.

—Jessica Drummond, MPT, CCN, CHC
Licensed Physical Therapist

Strengthen your core and pelvic floor—and heal
your Diastasis Recti—with this program

It’s like having your own personal trainer—at home

MuTu System 12 Week Program DVD

Sign-up today and get instant access to the following:

  • Welcome Video
    A very personal introduction from Wendy explaining exactly how to follow the program at the correct pace for your own body and needs. Why we lose our Mojo after having babies… and how MuTu Is going to help you get it back!
  • 8 Videos | The MuTu® Core Phases
    4 demonstration videos and 4 real-time workout videos of the medically endorsed, specialist core and pelvic floor rehabilitation MuTu exercises and techniques that will rebuild your core function and confidence. ($999 value)
  • 8 Videos | The MuTu® Intensives
    4 demonstration videos and 4 real-time workout videos of low impact but high intensity, core-safe workouts specifically designed for a mother’s body to help lose weight, strengthen and tone. ($699 value)
  • Alignment Masterclass
    Understand the importance of biomechanical alignment to your core function. Dive deeper if you choose into how alignment is affecting your body, along with simple, practical daily adjustments and strategies to help you move better. ($39 value)
  • Audio | MuTu® Breathe
    Learn the breathing techniques that will re-connect and recruit your deep core muscles, whilst offering a few much-needed moments of deep relaxation as a bonus!($39 value)
  • 12 Week Journal
    Track your progress with an easy to fill in journal
  • Workout Cheat Sheets
    Workout cheat sheets (with photos and descriptions) for all exercises so you can take them on the go ($39 value)
  • Food Guide
    20 page flexible food program to help you balance your hormones, prevent excess fat storage, get a flatter tummy, more energy, and a healthier lifestyle ($29 value) ($29 value)
  • Science Guide
    A comprehensive guide that shows you how to test yourself for diastasis recti and core strength, why the way you stand is stopping your tummy looking how you want it to, as well as which foods and habits are stopping you from losing fat ($49 value)
  • Resources Page
    Get additional links to websites, books and online downloads we love! ($9 value)
  • Money-back Guarantee
    We offer a 30 day, 100% Money-back, satisfaction guarantee (at our discretion). If you feel that our Programs do not deliver what you expected, just tell us why you’re disappointed, and we’ll give you your money back. Simple as that. (You can read the full terms of our money back guarantee here)

Before + After

Four weeks of Core 1, daily walks, and my body is functioning a lot better. I no longer leak when I sneeze. For that, I’m very, very grateful.

—Amy A.

How much is your self confidence worth?

Isn’t it crazy how we women spend hundreds (even thousands)
of dollars on clothes, accessories, shoes… without investing
in our health?

Now is the time for you to invest in yourself.

How much would you spend to:

  • Have a flatter stomach and stronger core?
  • Lose weight?
  • Stop accidental leaks?
  • Look and feel good?
  • Restore your pelvic floor?
  • Gain sexual confidence?

Feeling confident about your body is priceless.

But you can get the full
MuTu System 12 Week Program for only $97.

So try Mutu System 12 Week Program now, risk-free…arrow-down

MuTu System vs. “Tummy Tuck”

Deciding to have surgery is a personal choice and shouldn’t be taken lightly. Here’s some information to help you:

Tummy Tuck:

  • Costs $4,800-6,500 USD
  • 3-6 months recovery time
  • Scars are long and permanent
  • No heavy lifting / can’t pick up baby
  • Risk factors may be life-threatening (blood clots, thrombosis, cardiac, pulmonary complications, infection)

MuTu System:

  • Costs only $97 USD
  • 100% holistic and safe
  • No recovery time or scar

It’s important to note that even if you do have surgery, a tummy tuck can’t strengthen your core or address the deeper causes of Diastasis Recti or weakness. You still need the strategies in MuTu System to get the stable and strong core you want!

MuTu System 12 Week DVD

$127.00Buy Now


$127.00Buy Now

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A note from Wendy—Founder
and CEO of MuTu System

I created MuTu System to help you gain the body confidence, function and strength you deserve.

That’s why you can take advantage of the MuTu System 12 Week Program for only $97 US (around £79 GBP).

No woman should have to endure a pooched tummy from Diastasis Recti, pelvic floor disorder, a weak core or lack of body confidence. And so to make your decision as easy as possible, MuTu System is backed by my 100% guarantee that you will be more connected, more educated and more empowered in your body with MuTu.

Tens of thousands of women around the world already know it works. Act now and try MuTu System risk-free!

I’m right there with you and you have my 100% money-back personal guarantee.

See you on the first video!

Wendy Powell
Founder and CEO,
MuTu System


Our 12 Week Program contains low impact but high intensity exercise, and is NOT suitable for women with hernia or POP without express medical approval.The MuTu Focus program is likely to be suitable for these conditions, depending on your medical caregivers advice

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