Wendy is a Nutritious Movement™ certified Restorative Exercise Specialist.
Alignment is an important element of the MUTU System Programs, and I know some of you like to dig deeper with your own alignment knowledge! So go check out the Aligned and Well website + KatySays blog (just use the search box to find what you’re looking for).
Plus grab yourself some extra alignment homework with the Aligned + Well $5 Alignment Snacks!
‘Move Your DNA [new for 2014], ‘Alignment Matters’ + ‘Every Woman’s Guide To Foot Pain Relief’, by Katy Bowman, are excellent books we highly recommend if you really want to become an expert on your own ‘human machine’!
Click the ‘Alignment Snacks’ links to buy extra Restorative Exercise™ $5.00 alignment homework downloads!
DISCLOSURE: THIRD PARTY LINKS ARE AFFILIATE LINKS