About Kay Barnes

Kay Barnes MUTU System Social Media Manager and Copywriter. Writing copy rocks her world. Fun Kay Fact: She once swam with penguins in the wild. Usually Found: Underwater, snorkelling or scuba-diving.

International Women’s Day #EachforEqual

At MUTU System we believe in women. We believe in your power, your voice and the value that you bring to this world. ✊ This International Women's Day, making a difference doesn’t have to mean marching for change or shouting the loudest. The real change-makers are those raising the next generation of children, who [...]

2020-03-03T08:15:33-08:00By |Blog - All|0 Comments

Postnatal Fitness and Diastasis Recti | Louise’s Story

Mom of 1, Louise, shares her postnatal fitness and diastasis recti story with us.  I am 32 years old and I was a boot camp instructor and fitness enthusiast before becoming pregnant.  I just didn't understand or anticipate how diastasis recti and core weakening through pregnancy would impact me. I naively thought I wouldn't [...]

Pelvic Health Is Mental Health

In our recent survey, 87% of women said that dealing with pelvic health issues had affected their mental health at some stage. It’s been proven that the physical changes a woman experiences after having children can impact her mental health. We’re launching a brand new campaign to educate, raise awareness and highlight the physical, and [...]

2020-03-06T13:54:31-08:00By |Pelvic Floor|0 Comments