About kay

Kay Barnes MUTU System Social Media Manager and Copywriter. Writing copy rocks her world. Fun Kay Fact: She once swam with penguins in the wild. Usually Found: Underwater, snorkelling or scuba-diving.

MUTU System Holiday Wishlist | Gift Ideas For Moms

Looking for holiday gift ideas for moms? You're in the right place. You know those Christmas days when you put on your best smile to thank Aunty Glenda for the hand-knitted sweater... and wish you’d been clearer on your letter to Santa? Now’s the time to be dropping some mega hints to family members wanting [...]

2020-02-07T09:35:48-08:00By |Blog - All|0 Comments

Pelvic Health Is Mental Health

In our recent survey, 87% of women said that dealing with pelvic health issues had affected their mental health at some stage. It’s been proven that the physical changes a woman experiences after having children can impact her mental health. We’re launching a brand new campaign to educate, raise awareness and highlight the physical, [...]

2020-02-06T00:59:18-08:00By |Pelvic Floor|0 Comments

Postpartum Running Guidelines | Guest Article By Emma Brockwell, Pelvic Health Physiotherapist

Postpartum Running Guidelines Guest Article By Emma Brockwell, Pelvic Health Physiotherapist, a.k.a. Physio Mum Why is it so important that you do not return to running too soon post-baby? Pregnancy and childbirth weaken and stress our internal and external muscles. Running is high impact, and if our bodies are not strong enough or have not [...]

2020-02-06T00:59:19-08:00By |Blog - All, Pelvic Floor|0 Comments