C-section recovery

So you had your baby by C-Section. You might be wondering what exactly happened in there and what you need to know for your C-Section recovery.  Just because lots (that's millions) of women have C-Sections, that doesn't mean it's not major surgery. Don't underestimate the physiological trauma your body has undergone, and don't let [...]

Diastasis Recti Recovery

Diastasis Recti (aka DR) … is probably something you have come across before. Maybe it was on Pinterest as you were searching for postpartum workouts, or from a personal trainer on social media, possibly your friend brought it up at your last playgroup, or maybe your doctor mentioned it to you. Was what you heard [...]

2021-01-20T06:53:55-08:00By |Blog - All|0 Comments

Does MUTU System Actually Work?

You’re searching for answers to your postpartum symptoms and you’ve come across MUTU System, you’ve seen what we do, but Does MUTU System Actually work? We’ve been helping women to rediscover and feel good in their bodies for over 10 years. We were the first online postpartum program and are the only medically recommended [...]

How I Banished Back Pain After Birth

MUTU Mama Jessica’s story: Back Pain After Birth Our thriving MUTU Mama community is full of the most incredible women. Mothers from different corners of the world, in different seasons of life, with different reasons that brought them to MUTU in the first place.  Despite all the differences, our community comes together in love and [...]

2021-01-19T08:06:27-08:00By |Back Pain, Blog - All|0 Comments