Your Questions Answered By a Pelvic Health Physical Therapist

When you’re recovering after having a baby, even if you had your babies a long time ago, a Pelvic Health Physical Therapist is definitely the professional you need in your recovery team! These medical professionals specialize in pelvic and women’s health, from diastasis recti through to pelvic pain, dysfunction, and incontinence. If you’re dealing with [...]

Causes And Risk Factors For Symphysis Pubis Dysfunction (SPD) & Pelvic Girdle Pain (PGP) In Pregnancy

This is the third instalment on Symphysis Pubis Dysfunction (SPD) / Pelvic Girdle Pain (PGP) We already looked at exercises to alleviate SPD and how to minimise discomfort during everyday activity. So now you're hopefully a little more comfortable, we'll go to part 3 of these posts, and have a look at causes and risk [...]