We love hearing from our MUTU Mamas about their journeys. It really means a lot to the whole MUTU family when you take the time to share your stories with us.
We’re delighted to share this latest one from mom of 3, Claudia Morzan.
I´m 42 years, wife and mom of 3 boys, Mariano has 18 years old and Maximiliano and Tomás 5 months old, twins after 18 years!. I´m Peruvian and we moved to Trinidad and Tobago because of my husband´s work, we are enjoying living in the Caribbean. I´m a Certificate Health Coach who loves to empower woman to be the best version of themselves.
Why I started MUTU System
After Two and a half months of giving birth, I felt it was the moment to start searching for information about healing diastasis recti, I knew I had it because of my twins pregnancy, and I found MUTU, as soon as I read all the information posted I knew it was for me. I was so excited about starting the program.
3 Months Postpartum | Just starting MUTU System
When I started the program my core was really weak and I had terrible back pain, ( I´m 1.58m tall, and carrying twins wasn´t easy for me, a lot of discomfort and back pain), also I leaked every time I sneezed.
Before starting the program, I was very anxious because I wanted to exercise again, (I exercised until week 29). I had a very painful c section recovery that made me feel I was not going to exercise the same way I used to anymore. My body was very weak after carrying 2 babies for 35 weeks and Core exercises were the perfect start.
I started the program 3 month PP. At the beginning my c-section was hurting during the night, so I had to stop every 2 or 3 days, my body needed some days to recover from the daily walk. I made module one twice, I knew that I had to be gentle with my body and be patient, Healing and recovery was going to take time.
Now I´m halfway and feeling great!, I can´t believe I´m training again, feeling stronger every day, I started with 3cm DR and now I´m with 2.
3 months PP v 6 Weeks of MUTU System
What I like about MUTU System
How well explained the exercises are, It is my time to exercise and heal my core, you flow with the class.
I´m halfway the program and the results are really visible. The program is so friendly that I´m committed 100%. My results are the combination of my work with MUTU the seven days of the week and eating vegetables, fruits and any kind of protein.
I didn´t expect that the exercises to be so friendly and easy to follow as I mentioned before. Also, I love the idea of your personal journal, so you can track your effort.
MUTU is a program where you can find women with your same struggles, goals and dreams. Is a community where you can share your thoughts, your feelings and your achievements. The support you receive is very important to stay focus. Personally, I feel great, with a lot of energy to take care of my family.
Want to feel this good in your postpartum body?
Enroll in MUTU System today to start your journey to a happier, healthier you. Heal your diastasis recti, strengthen your core and pelvic floor, and feel sexier and more body confident in your body after having babies.
At MUTU we believe that if you’re informed, you’re empowered, and we understand that there is n ... Read More