We couldn’t wait to share MUTU Mama Vicki’s story with you. Vicki has been working closely with MUTU Pro Ashley Gammon (BeYoutiful Within) and after baby number six is kissing goodbye to panty liners, back pain and unwanted symptoms after completing the MUTU System Program.

We’ve asked MUTU Pro Ashley and her client Vicki to tell us more about their amazing body healing journey together.

Take it away ladies…

Hear it from the Pro

Hello my name is Ashley Gammon. I am a military wife and mom to my three girls. I am a postnatal fitness expert and MUTU Pro™. I have a passion to empower women to feel good in their postpartum bodies and most importantly one that works right! My own personal journey into motherhood got me to where I am today working with women.

I met Vicki at one of my workshops, she was just 12 weeks postpartum and had been dealing with diastasis recti and leaking issues and thought this was going to be her new norm after having baby number six.

Vicki came to my workshop and got the education and resources she needed and she started the MUTU System program almost immediately. I told her I would be there every step of the way whenever she needed me. I always really push my moms to do as Wendy suggests and take the before picture. We see ourselves every single day and sometimes it hard to see those small changes. Vicki was feeling a little discouraged around week 4, but she was able to compare her pictures and that was enough motivation to keep her going strong. This journey is not an easy one but Vicki seriously crushed it!

“Vicki thanked me for giving her her life back. Her journey with MUTU has literally changed her life… she feels like herself again.”

You can see how amazing Vicki’s results are, but the ones that you can’t see in the picture are the ones that warm my heart, and the reason I do what I do! Women often feel cheated after having babies due to the lack of education and resources we get on our postpartum bodies. We are left feeling so unconnected with our own bodies and it can be very overwhelming. Women often don’t even feel confident in their own skin after baby. Vicki thanked me for giving her her life back. Her journey with MUTU has literally changed her life and she feels like herself again. She has gained a level of confidence in many different areas in her life, some she didn’t even realize she would experience. I think we can both agree here that MUTU is so much more than just a workout program. It’s about reconnected mind with body and gaining a level of confidence in ourselves that we didn’t even realize we had. Vicki has more energy and is excited to workout. She feels confident in her own skin and rocked her bikini for the first time in 10 years!! Little added bonus is that she no longer had to worry about any annoying leaking during daily activities.

Being a MUTU Pro™ and being able to help the women I work with through this program is amazing! I was a MUTU Mama myself before becoming certified by Wendy to teach the program. It can be very overwhelming to discover what’s going on with your postpartum body and then try to find a solution for it. As a Pro being able to answer any questions my moms have about the program is great! Whether it is how to do a certain exercise or maybe dig deeper into the education. As a Pro I am simply here to support and motivate you through your journey and help you along the way in any way I can. I personally have in person and online options available for the women I work with.

If you are on the fence about working with a Pro please go ahead and jump on over! We are here with open arms excited to guide you through your journey! You have already invested in an amazing online program, working with a Pro is like the cherry on top. A real person to keep you motivated and guide you along the way. We are simply here to be your cheerleader along the way and answer any questions you have about the program.

Ashley’s message to Vicki…

Vicki you have inspired me in so many ways along your 12 week journey! You shed a lot of sweat and tears throughout your journey and I know that the days were not always easy. I am honored to have been part of it and thank you for trusting me and letting me be part of it. You have inspired the hell out of me with the level of dedication you had and your commitment to getting back to YOU! I told you to trust the process and you did exactly that! Way to go mama, you are one awesome chick.


Hear it from a MUTU Mama

Hi! My name is Vicki and I am a stay at home mother to 6 little monkeys! My oldest is 10 and my youngest is now 6 months old.

I have been struggling with diastasis recti since after my 4th pregnancy. I have tried everything to fix it including physical therapy, pilates and belly binding. I never got the results that I wanted and I was frustrated. After I had my 6th baby I was disgusted with how I looked. I decided that nothing was going to fix my postpartum body and I was going to have to live with peeing myself and having a big belly. One day I was online shopping for high waisted jeans to help hide my belly when I stumbled upon a Facebook event that Ashley was hosting. She promised to educated us about why our postpartum body isn’t working and how to get it properly working again. I was interested and decided to attend. I believe I sat through the entire workshop with my mouth open wide because I was amazed that Ashley was describing EXACTLY the problems I was having and that I could fix them if I just put in the work and trusting the MUTU System. I was sold instantly.

My symptoms before starting MUTU were:

– very little bladder control

– sore back

– a large belly that looked pregnant :(

– loss of feeling during intercourse

I loved that the program was easy to fit into my hectic schedule. Having 6 kids leaves little time to workout but MUTU gave me a great workout that I could do quickly while the kids were napping or after they went to bed at night. I also loved that it was challenging enough to make me feel like I accomplished something but not so difficult that I never wanted to do it again.  It doesn’t matter what your fitness level is, how many babies you’ve had or how much weight you want to lose, EVERYONE can do this program and EVERYONE can have results like I did

“Ashley was one of my biggest cheerleaders and really encouraged me to keep going when I was feeling like I wanted to quit.”

I can’t say enough good things about Ashley. She made everything so easy. If I had questions, she was right there to answer them. Ashley was one of my biggest cheerleaders and really encouraged me to keep going when I was feeling like I wanted to quit. Through this process she has become more than a trainer to me, I now consider her my friend! I also love that she is so real and I felt comfortable telling her even the most embarrassing symptoms I was having.

After completing the MUTU program I no longer pee myself when I sneeze, cough or jump (goodbye panty liners!!) My back pain is completely gone. My pregnant looking belly has decreased drastically and I’m starting to see my ab muscles toning up!! Speaking of toning up, the MUTU program made my butt perky again, my legs have definition and my arms are stronger than they’ve ever been. MUTU helped strengthen my pelvic floor and intercourse has become much more enjoyable! I am so much happier and confident now that I completed the program.

“I am able to run and play with my kids when before I would just watch because I was afraid I’d pee myself.”

I didn’t expect MUTU to tone my entire body but it sure did. I worked every muscle in my body to have a complete transformation rather than just a smaller belly. I also didn’t expect to start loving working out.  I’m definitely happier now that I’ve completed MUTU. I am able to run and play with my kids when before I would just watch because I was afraid I’d pee myself. I know that my kids have seen the change in me because they have made comments that “Fun mom is back” and that they are so happy that I’m not always ‘too tired to play’ anymore!

MUTU didn’t just change me physically, it gave me my life back. If you are on the fence about starting the program, get off the fence and start! There’s nothing to lose! If i can do it with 6 kids, anyone can!!



Find a MUTU Pro near you to compliment your MUTU System journey, or check out the award winning, medically recommend MUTU System program.

The MUTU System is a medically recommended exercise and recovery program with step-by-step instructions and exercises that only take 15 to 20 minutes, that will help you strengthen your core and pelvic floor, lose weight, and feel confident and sexy again.