We chatted about the mind-body connection and how consistently doing the right thing and making the right choices can be HARD! We dig deep into the psychology behind why we make these decisions and sometimes crave the bad stuff, how we can outwit food marketers and the 101 on willpower!
WATCH THE VIDEO ABOVE
Find out more about Sandra and Slimpod right here.
It sounds far too simple and inexpensive to really work. You put your earphones in for 10 minutes every night, listen to the soothing and relaxing download, and drop off to sleep. After a short time you find your relationship with food has changed for the better. You don’t want to over-eat, you find yourself choosing healthier foods without feeling deprived and stopping eating when you’re full. You want to eat good food, and you want to exercise. Pretty cool. No counting, weighing, diets, surgery, fasting, points, funny drinks, misery or deprivation.
If you are interested in Sandra’s program and want to try changing your dopamine habits you can use our exclusive code MUTU20 to get Slimpod at a discounted rate.
They currently have a summer offer which has reduced the price from £147 to £117.
The code MUTU20 will get you another £20 off for a limited time only.
The discount code does not apply to payments made by installments.
See why Wendy personally recommends Slimpod…