Video 3: I hope you have learned new things from our first 2 videos together that will help you in your healing journey.
We started with that first vital step of reconnection, then we talked about what exercises and lifestyle habits are not helping your DR, and now we are getting to what you SHOULD be doing! What exercises truly DO help heal diastasis recti?
MUTU System was designed specifically for a mother’s body. To support healing, to gain strength, and to unleash that inner confidence.
Here is your taste of MUTU System. Enjoy!