for the body confidence you deserve
Proven in NHS trials to heal diastasis recti, pelvic floor issues, back pain and core
Join NowAccess medically recommended workouts, get expert support and feel better in and about your body.
- Proven in NHS trials to heal diastasis, pelvic floor issues, back pain and core
- Workouts from 12 minutes a day, trusted by mamas worldwide
- For every step of pregnancy and motherhood, however long ago you had your baby
- Real human support in our expert-led community
HOW MUTU HELPS YOU
Pregnant
Prepare
- Prepare your core and pelvic floor for delivery and recovery
- Safe workouts right through your pregnancy
- Medically recommended exercises
New mum
Restore
- Proven to heal diastasis recti
- Restore your pelvic floor and relieve discomfort
- Medically recommended after vaginal or c-section birth
Mum
Thrive
- Home workouts from only 12 minutes a day
- It’s never too late to heal diastasis
- Medically proven to strengthen your pelvic floor
HOW MUTU HELPS YOU
Pregnant
- Prepare your core and pelvic floor for delivery and recovery
- Safe workouts right through your pregnancy
- Medically recommended exercises
New mum
- Proven to heal diastasis recti
- Restore your pelvic floor and relieve discomfort
- Medically recommended after vaginal or c-section birth
Mum
- Home workouts from only 12 minutes a day
- It’s never too late to heal diastasis
- Medically proven to strengthen your pelvic floor
MEDICALLY RECOMMENDED
98%
felt more body confident
90%
saw improvement in bladder weakness by week 3Dr Manisha Cooper, NHS GP
“MUTU covers the whole world of being a woman, covering our physical and mental wellbeing. A great way to get your confidence and body to where you want it to be”100%
saw improvement in prolapse symptoms by Week 3 of MUTUTamsyn Bristow, NHS Midwife
Women can be left feeling disconnected and unhappy with their bodies. MUTU addresses this, empowering women to prepare and restore their bodies, for birth and motherhood.”94%
reported improvement in diastasis rectiApproved by NHS Digital assessors and selected by the NHS Innovation Accelerator fellowship
SUCCESS STORIES
81356MUTU MAMAS WORLDWIDE
94WOULD RECOMMEND
Crista
“Using MUTU throughout my whole pregnancy helped me recover even better and made postpartum even easier”
Niki
“MUTU was the best thing I could have done for myself. It completely changed my life.”
Michelle
“I’m just so impressed with the changes I’ve seen physically but most importantly mentally”
Louise
“MUTU has been so helpful for me in my healing process and giving me that confidence back that I lost during pregnancy.”
Charina
“I’m so thankful that MUTU was the bridge that got me to where I am today.
Inside the MUTU Programme Hub
Life-Changing Results for Mums
- Approved as safe + effective in NHS trials
- Evidence based solution for diastasis recti + pelvic floor
- Pre + Postnatal workouts on-demand from any device
- Inclusive, expert-led global support community
- Track your step by step progress in the MUTU Hub
