{"id":14,"count":5,"description":"<ul>\r\n\t<li>Pelvic Girdle Pain and SPD exercises<\/li>\r\n\t<li>Causes and risk factors for SPD<\/li>\r\n\t<li>Pelvic pain in pregnancy<\/li>\r\n\t<li>Managing PGP and SPD<\/li>\r\n<\/ul>","link":"https:\/\/mutusystem.com\/en-uk\/spd-pgp\/","name":"Pelvic Girdle Pain and SPD","slug":"spd-pgp","taxonomy":"category","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pelvic Girdle Pain and SPD | Free resources from MUTU System<\/title>\n<meta name=\"description\" content=\"MUTU offers exercises for Pelvic Girdle Pain and SPD. Learn about the causes and risk factors of SPD, managing symptoms, and pelvic pain in pregnancy.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pelvic Girdle Pain and SPD | Free resources from MUTU System\" \/>\n<meta property=\"og:description\" content=\"MUTU offers exercises for Pelvic Girdle Pain and SPD. Learn about the causes and risk factors of SPD, managing symptoms, and pelvic pain in pregnancy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mutusystem.com\/en-uk\/spd-pgp\/\" \/>\n<meta property=\"og:site_name\" content=\"MUTU System\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/mutusystem.com\/en-uk\/spd-pgp\/\",\"url\":\"https:\/\/mutusystem.com\/en-uk\/spd-pgp\/\",\"name\":\"Pelvic Girdle Pain and SPD | Free resources from MUTU System\",\"isPartOf\":{\"@id\":\"https:\/\/mutusystem.com\/en-uk\/#website\"},\"description\":\"MUTU offers exercises for Pelvic Girdle Pain and SPD. Learn about the causes and risk factors of SPD, managing symptoms, and pelvic pain in pregnancy.\",\"inLanguage\":\"en-GB\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mutusystem.com\/en-uk\/#website\",\"url\":\"https:\/\/mutusystem.com\/en-uk\/\",\"name\":\"MUTU System\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mutusystem.com\/en-uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pelvic Girdle Pain and SPD | Free resources from MUTU System","description":"MUTU offers exercises for Pelvic Girdle Pain and SPD. Learn about the causes and risk factors of SPD, managing symptoms, and pelvic pain in pregnancy.","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_GB","og_type":"article","og_title":"Pelvic Girdle Pain and SPD | Free resources from MUTU System","og_description":"MUTU offers exercises for Pelvic Girdle Pain and SPD. Learn about the causes and risk factors of SPD, managing symptoms, and pelvic pain in pregnancy.","og_url":"https:\/\/mutusystem.com\/en-uk\/spd-pgp\/","og_site_name":"MUTU System","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/mutusystem.com\/en-uk\/spd-pgp\/","url":"https:\/\/mutusystem.com\/en-uk\/spd-pgp\/","name":"Pelvic Girdle Pain and SPD | Free resources from MUTU System","isPartOf":{"@id":"https:\/\/mutusystem.com\/en-uk\/#website"},"description":"MUTU offers exercises for Pelvic Girdle Pain and SPD. Learn about the causes and risk factors of SPD, managing symptoms, and pelvic pain in pregnancy.","inLanguage":"en-GB"},{"@type":"WebSite","@id":"https:\/\/mutusystem.com\/en-uk\/#website","url":"https:\/\/mutusystem.com\/en-uk\/","name":"MUTU System","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mutusystem.com\/en-uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"}]}},"layout":"category","page_data":{"layout":{"type":false},"hero":{"title":""},"content":{"text":"","image":false},"highlights":{"title":"","text":"","group":[{"image":false},{"image":false}],"description":""},"cta":{"title":"","text":"","image":false},"questions":{"group":false},"correction":{"title":"","group":false,"text":"","image":false}},"_links":{"self":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/categories\/14"}],"collection":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/posts?categories=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}