{"id":9,"count":9,"description":"<ul>\r\n\t<li>What does alignment mean?<\/li>\r\n\t<li>Alignment and diastasis recti<\/li>\r\n\t<li>Biomechanics and your pelvic floor<\/li>\r\n\t<li>Barefoot shoes and healthy posture<\/li>\r\n<\/ul>","link":"https:\/\/mutusystem.com\/en-uk\/alignment\/","name":"Alignment","slug":"alignment","taxonomy":"category","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alignment and Posture | Free resources from MUTU System<\/title>\n<meta name=\"description\" content=\"Discover how proper alignment, biomechanics, and posture can help you effectively address diastasis recti, pelvic floor, and core strength.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alignment and Posture | Free resources from MUTU System\" \/>\n<meta property=\"og:description\" content=\"Discover how proper alignment, biomechanics, and posture can help you effectively address diastasis recti, pelvic floor, and core strength.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mutusystem.com\/en-uk\/alignment\/\" \/>\n<meta property=\"og:site_name\" content=\"MUTU System\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/mutusystem.com\/en-uk\/alignment\/\",\"url\":\"https:\/\/mutusystem.com\/en-uk\/alignment\/\",\"name\":\"Alignment and Posture | Free resources from MUTU System\",\"isPartOf\":{\"@id\":\"https:\/\/mutusystem.com\/en-uk\/#website\"},\"description\":\"Discover how proper alignment, biomechanics, and posture can help you effectively address diastasis recti, pelvic floor, and core strength.\",\"inLanguage\":\"en-GB\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mutusystem.com\/en-uk\/#website\",\"url\":\"https:\/\/mutusystem.com\/en-uk\/\",\"name\":\"MUTU System\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mutusystem.com\/en-uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alignment and Posture | Free resources from MUTU System","description":"Discover how proper alignment, biomechanics, and posture can help you effectively address diastasis recti, pelvic floor, and core strength.","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_GB","og_type":"article","og_title":"Alignment and Posture | Free resources from MUTU System","og_description":"Discover how proper alignment, biomechanics, and posture can help you effectively address diastasis recti, pelvic floor, and core strength.","og_url":"https:\/\/mutusystem.com\/en-uk\/alignment\/","og_site_name":"MUTU System","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/mutusystem.com\/en-uk\/alignment\/","url":"https:\/\/mutusystem.com\/en-uk\/alignment\/","name":"Alignment and Posture | Free resources from MUTU System","isPartOf":{"@id":"https:\/\/mutusystem.com\/en-uk\/#website"},"description":"Discover how proper alignment, biomechanics, and posture can help you effectively address diastasis recti, pelvic floor, and core strength.","inLanguage":"en-GB"},{"@type":"WebSite","@id":"https:\/\/mutusystem.com\/en-uk\/#website","url":"https:\/\/mutusystem.com\/en-uk\/","name":"MUTU System","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mutusystem.com\/en-uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"}]}},"layout":"category","page_data":{"layout":{"type":false},"hero":{"title":""},"content":{"text":"","image":false},"highlights":{"title":"","text":"","group":[{"image":false},{"image":false}],"description":""},"cta":{"title":"","text":"","image":false},"questions":{"group":false},"correction":{"title":"","group":[{"text":""}],"text":"","image":false}},"_links":{"self":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/categories\/9"}],"collection":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/posts?categories=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}