{"id":253,"date":"2021-05-08T19:14:18","date_gmt":"2021-05-08T19:14:18","guid":{"rendered":"https:\/\/cms.mutusystem.com\/en-uk\/?page_id=253"},"modified":"2023-05-16T18:18:49","modified_gmt":"2023-05-16T18:18:49","slug":"new-mum","status":"publish","type":"page","link":"https:\/\/mutusystem.com\/en-uk\/new-mum\/","title":{"rendered":"How MUTU Helps New Mums"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-motherhood-phase.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-253","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How MUTU Helps New Mums<\/title>\n<meta name=\"description\" content=\"Discover how to navigate your unique postpartum journey. 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How long will it take?","text":"<p><span style=\"font-weight: 400\">MUTU is specifically designed to fit into a new mom\u2019s schedule.<\/span><\/p>\n<p><span style=\"font-weight: 400\">MUTU Core workouts take just 12 minutes every day.<\/span><\/p>\n<p><span style=\"font-weight: 400\">MUTU Intensive workouts take around 22 minutes (3 times a week).<\/span><\/p>\n<p><span style=\"font-weight: 400\">You should start to feel the difference after 4 modules and really start to see changes within 6-8 modules. The more mindfully and consistently you follow the program, the quicker and more noticeable your results will be! JOIN NOW.<\/span><\/p>\n"},{"title":"Is MUTU safe for prolapse or Hernia?","text":"<p><span style=\"font-weight: 400\">MUTU is safe and recommended for you if you are coping with hernia or prolapse symptoms. Clear modifications and guidance are given throughout the program.<\/span><\/p>\n<p><span style=\"font-weight: 400\">MUTU is clinically proven to improve prolapse symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Medical trials in 2020 showed that an incredible 100% of women suffering from prolapse symptoms saw improvement within 3 weeks of using MUTU.<\/span><\/p>\n"}]},"testimonials":{"title":" New mum testimonials","group":[{"rating":"5","text":"<p><span style=\"font-weight: 400\">\u201cAll new mums need MUTU! <\/span><span style=\"font-weight: 400\">After completing the program I feel so much better about myself, more in control of my own body, more energetic and positive<\/span><span style=\"font-weight: 400\">\u201d<\/span><\/p>\n","author":"<p><b>Anna<\/b><\/p>\n"},{"rating":"5","text":"<p><span style=\"font-weight: 400\">\u201cI had twins via c-section. I felt a lot stronger after only one month into the program. Life-changing! If you want to be strong and confident after giving birth, I highly recommend MUTU System! Worth every penny.\u201d<\/span><\/p>\n","author":"<p><strong>Manuela<\/strong><\/p>\n"},{"rating":"5","text":"<p><span style=\"font-weight: 400\">\u201cI\u2019m so glad I found MUTU during my first month postpartum. I needed something simple to start my recovery journey in the privacy of my home\u201d <\/span><\/p>\n","author":"<p><b>Meghan<\/b><\/p>\n"},{"rating":"5","text":"<p><span style=\"font-weight: 400\">&#8220;MUTU is like a magic word in our house. It has given me myself back, my husband his wife back and my son has a strong, confident mama for the first time\u201d<\/span><\/p>\n","author":"<p><b>Lucy<\/b><\/p>\n"}]},"articleslist":{"title":"Related Articles","group":[{"post":{"id":931,"name":"Why do I have a pregnant looking stomach when I&#8217;m not pregnant?","slug":"why-do-i-still-look-pregnant","image":{"id":1262,"filename":"2.jpg","url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/2.jpg","width":1200,"height":900,"alt":"2","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/2-500x375.jpg","width":500,"height":375},"large":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/2-1024x768.jpg","width":1024,"height":768},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/2-150x150.jpg","width":150,"height":150},"medium_large":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/2-768x576.jpg","width":768,"height":576},"400x300":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/2-400x300.jpg","width":400,"height":300}}},"category":{"id":10,"name":"Diastasis Recti","slug":"diastasis-recti"},"faq":false,"video":false,"key_learners":false,"medically_approved_by":4779}},{"post":{"id":728,"name":"4 Postpartum Exercises for C-section Recovery","slug":"exercise-after-c-section","image":{"id":1263,"filename":"3.jpg","url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/3.jpg","width":1200,"height":900,"alt":"3","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/3-500x375.jpg","width":500,"height":375},"large":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/3-1024x768.jpg","width":1024,"height":768},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/3-150x150.jpg","width":150,"height":150},"medium_large":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/3-768x576.jpg","width":768,"height":576},"400x300":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/3-400x300.jpg","width":400,"height":300}}},"category":{"id":18,"name":"C-Section","slug":"c-section"},"medically_approved_by":false,"faq":false,"video":false,"key_learners":false}},{"post":{"id":742,"name":"How Long Postpartum Until I Can Lift Weights, Run, And Plank","slug":"how-long-postpartum-until-i-can-lift-weights-run-and-plank","image":{"id":1265,"filename":"5.jpg","url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/5.jpg","width":1200,"height":900,"alt":"5","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/5-500x375.jpg","width":500,"height":375},"large":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/5-1024x768.jpg","width":1024,"height":768},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/5-150x150.jpg","width":150,"height":150},"medium_large":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/5-768x576.jpg","width":768,"height":576},"400x300":{"url":"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/05\/5-400x300.jpg","width":400,"height":300}}},"category":{"id":15,"name":"Postpartum Exercise","slug":"postpartum-exercise"},"medically_approved_by":false,"faq":false,"video":false,"key_learners":false}}]},"cta":{"title":"","content":"","button":{"title":"start free trial","url":"\/join\/","target":""}}},"_links":{"self":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/pages\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/comments?post=253"}],"version-history":[{"count":37,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/pages\/253\/revisions"}],"predecessor-version":[{"id":3916,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/pages\/253\/revisions\/3916"}],"wp:attachment":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/media?parent=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}