{"id":257,"date":"2021-05-08T20:08:42","date_gmt":"2021-05-08T20:08:42","guid":{"rendered":"https:\/\/cms.mutusystem.com\/en-uk\/?page_id=257"},"modified":"2023-05-19T11:16:30","modified_gmt":"2023-05-19T11:16:30","slug":"mutu-evidence","status":"publish","type":"page","link":"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/","title":{"rendered":"MUTU Evidence"},"content":{"rendered":"\n

Review<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Review<\/p>\n","protected":false},"author":1,"featured_media":3172,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-evidence.php","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"\nMUTU Evidence, NHS Trials and Medical Expert Referrals<\/title>\n<meta name=\"description\" content=\"NHS hospital trials and referrals from Women's Health Physios, GPs, Surgeons and Midwives show MUTU as the leading evidence-based programme\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MUTU Evidence, NHS Trials and Medical Expert Referrals\" \/>\n<meta property=\"og:description\" content=\"NHS hospital trials and referrals from Women's Health Physios, GPs, Surgeons and Midwives show MUTU as the leading evidence-based programme\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/\" \/>\n<meta property=\"og:site_name\" content=\"MUTU System\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-19T11:16:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2022\/09\/iStock-1185505532-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"6355\" \/>\n\t<meta property=\"og:image:height\" content=\"4594\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/\",\"url\":\"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/\",\"name\":\"MUTU Evidence, NHS Trials and Medical Expert Referrals\",\"isPartOf\":{\"@id\":\"https:\/\/mutusystem.com\/en-uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2022\/09\/iStock-1185505532-scaled.jpg\",\"datePublished\":\"2021-05-08T20:08:42+00:00\",\"dateModified\":\"2023-05-19T11:16:30+00:00\",\"description\":\"NHS hospital trials and referrals from Women's Health Physios, GPs, Surgeons and Midwives show MUTU as the leading evidence-based programme\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/mutusystem.com\/en-uk\/mutu-evidence\/#primaryimage\",\"url\":\"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2022\/09\/iStock-1185505532-scaled.jpg\",\"contentUrl\":\"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2022\/09\/iStock-1185505532-scaled.jpg\",\"width\":6355,\"height\":4594,\"caption\":\"A new Mother sits up in her hospital bed holding her swaddled newborn son. 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If you leak pee when sneezing or coughing, this is \u2018stress incontinence’. If you experience a sudden and uncontrollable urge to pee, this is called \u2018urge incontinence\u2019.\u00a0<\/span><\/p>\n<p><strong>MUTU Evidence for incontinence:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>100%<\/b><span style=\"font-weight: 400;\"> of women who couldn\u2019t successfully locate or engage their pelvic floor muscles before, were able to after using MUTU System<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>96%<\/b><span style=\"font-weight: 400;\"> of women who had experienced bladder symptoms or urinary leakage saw improvement by 6 weeks of using MUTU System<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400;\">*<\/span><span style=\"font-weight: 400;\">Trials with NHS Hospital Trust 2020\u2019\u00a0<\/span><\/h6>\n"},{"title":"Diastasis Recti","num":"2","link":null,"content":"<h3><strong>What is it?\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Diastasis recti, AKA Divarication of the Recti, DRA or Rectus Divarication, is the widening of the gap between the 2 sections of the <\/span><i><span style=\"font-weight: 400;\">Rectus Abdominis <\/span><\/i><span style=\"font-weight: 400;\">abdominal muscle. The split occurs at the <\/span><i><span style=\"font-weight: 400;\">Linea Alba<\/span><\/i><span style=\"font-weight: 400;\">, the midline collagen structures of connective tissue at the front of the abdomen.\u00a0<\/span><\/p>\n<p><strong>MUTU Evidence for Diastasis Recti:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>94%<\/b><span style=\"font-weight: 400;\"> of women with diastasis recti (separation of abdominal muscles) reported an improvement after using MUTU System<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400;\">*Clinical survey of 906 MUTU customers November 2018<\/span><\/h6>\n"},{"title":"Pelvic Organ Prolapse","num":"3","link":null,"content":"<h3><strong>What is it?\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Pelvic organ prolapse or POP is when 1 or more of the organs in the pelvis descend from their normal position and bulge into the vagina.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It feels like a heaviness or dragging sensation in your pelvic floor, or you may have trouble fully emptying when going to the bathroom. You may have been diagnosed by a medical professional as having POP. When diagnosed by vaginal examination, the prevalence of prolapse is 50% of all women<\/span><span style=\"font-weight: 400;\">, so it\u2019s very common.<\/span><\/p>\n<p><strong>MUTU Evidence for Prolapse:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>88%<\/b><span style=\"font-weight: 400;\"> of women suffering from symptoms of Pelvic Organ Prolapse reported significant improvement after using MUTU System<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In trials,<\/span><b> 100%<\/b><span style=\"font-weight: 400;\"> of women with POP symptoms experienced improvement in symptoms within 3 weeks of MUTU<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400;\">*NHS<\/span><span style=\"font-weight: 400;\">\u00a0Trials 2020<\/span><\/h6>\n"},{"title":"Back Pain","num":"4","link":null,"content":"<div class=\"page\" data-page-number=\"3\" data-loaded=\"true\">\n<h3><strong>What is it?\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Pregnancy, breastfeeding, lifting your baby from the crib or your toddler from the floor, wrangling car seats, high chairs and strollers, carrying a child on one hip, heavy groceries from the car\u2026 the list of why Moms\u2019 backs hurt is long and hard to avoid,<\/span><\/p>\n<p><strong>MUTU Evidence for back pain:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Back pain is the most talked-about result of using MUTU amongst our members and many credit just 3 weeks of the program with banishing back pain completely.<\/span><\/li>\n<\/ul>\n<\/div>\n"},{"title":"Painful Sex","num":"5","link":null,"content":"<h3><strong>What is it?\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Painful sex (<\/span><span style=\"font-weight: 400;\">dyspareunia) is a common but neglected and underreported problem for women. Only around 8% of women report painful sex<\/span><span style=\"font-weight: 400;\">3<\/span><span style=\"font-weight: 400;\"> but this is unsurprisingly considered to be an underestimate.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our clinical trial of 100 women asked if participants avoided sex due to pain or discomfort, and 18% said they did<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><strong>MUTU Evidence:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Of the respondents in our trial who said they experienced pain or discomfort during sexual intercourse <\/span><b>61%<\/b><span style=\"font-weight: 400;\"> had seen an improvement by Week 3 on the programme, and <\/span><b>93% <\/b><span style=\"font-weight: 400;\">had seen an improvement by 9-12 weeks<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A 2018 clinical survey<\/span><span style=\"font-weight: 400;\"> of 900 women showed that <\/span><b>89%<\/b><span style=\"font-weight: 400;\"> of women who experienced pain or discomfort during or after sexual intercourse reported an improvement after doing MUTU System<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Trials showed <b>90% <\/b>of those experiencing pain or discomfort during sexual intercourse, saw an improvement by Week 9, and 93% by Week 12.<\/span><\/li>\n<\/ul>\n"},{"title":"Maternal Mental Health","num":"6","link":null,"content":"<h3><strong>What is it?\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">It has been proven that the physical changes a woman experiences after having children can impact her mental health<\/span><span style=\"font-weight: 400;\"> Postnatal depression, PTSD following traumatic birth and mental health concerns can happen to anyone.\u00a0<\/span><\/p>\n<p><b>Urinary incontinence doubles the risk of postnatal depression<\/b><span style=\"font-weight: 400;\">. We know that pelvic health affects mental health and MUTU is proven to improve symptoms. <\/span><i><span style=\"font-weight: 400;\">If you are struggling with postnatal depression or mental health issues during or after pregnancy, please know you are not alone and that there is <a href=\"https:\/\/www.nhs.uk\/mental-health\/conditions\/post-natal-depression\/\">help available to you<\/a>.<\/span><\/i><\/p>\n<p><strong>MUTU Evidence for maternal mental health:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Trial respondents<\/span><span style=\"font-weight: 400;\"> were asked if they had noticed a change about how they feel about their body and what it is able to do.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">By week 3 of MUTU, <\/span><b>87%<\/b><span style=\"font-weight: 400;\"> had seen an improvement, and by week 12, 95% had seen an improvement.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">One respondent from our clinical trial who featured on BBC News stated that <\/span><b>she did not need the anti-depressants prescribed by her GP for postnatal depression, since she had started MUTU<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">MUTU does not require you to insert, ingest or implant anything. It is non-invasive, completely safe and has no negative side effects provided exercise instructions and modifications are correctly followed. Privacy, comfort and a safe space are assured in our expert-led community.<\/span><\/p>\n<h6><span style=\"font-weight: 400;\">*BJOG 2017; NICE 2019; Sword 2011 BJOG<\/span><\/h6>\n"}]},"experts":{"title":"What the Experts Say","text":"<p>MUTU System is recommended and referred by NHS and private Women’s Health Physiotherapists, Consultant Surgeons, GP’s, and Midwives as safe and effective.<\/p>\n","group":[{"title":"Consultant Urological Surgeon and Medical Advisor to MUTU, Dr Jai Seth","text":"<p><span style=\"font-size: 10pt;\">“I recommend MUTU System highly where surgery is not required, and also as effective preparation and recovery when bladder surgery might be considered. It is safe and effective and the exercise are evidence-based and shown to deliver significant benefits for many incontinence symptoms”<\/span><\/p>\n","author":"Mr Jai Seth Consultant Urological Surgeon BSc(Hons) MSc MD(Res) FRCS(Urol) "},{"title":"NHS Midwife Tamsyn","text":"<p><span class=\"word\" style=\"font-weight: 400;\"><small>“Women can be left feeling disconnected and unhappy with their bodies. MUTU addresses this, empowering women to prepare and restore their bodies, for birth and motherhood.\u201d<\/small><\/span><\/p>\n","author":"Tamsyn Bristow, NHS Midwife"},{"title":"NHS GP Manisha","text":"<p><span class=\"word\" style=\"font-weight: 400;\"><small>“As a GP it is really difficult to know where to point new and not so new mums for help with regards to all sorts of problems from abdominal and pelvic pain to incontinence, lower back pain or bowel or sexual issues… MUTU is perfect to get your confidence and body back where you want it to be.”<\/small><\/span><\/p>\n","author":"Dr. Manisha Cooper, GP, Cornwall"},{"title":"NHS Women's Health Physio Niamh","text":"<p><span class=\"word\" style=\"font-weight: 400;\"><small>\u201cAs a Physiotherapist who solely treats pregnant and postnatal women for common postnatal conditions, the MUTU system really ticks all the boxes for me. Women can feel confident that they are following a safe and effective program which has their care very much in mind \u201d<\/small><\/span><\/p>\n","author":"Niamh Burn Bsc. Hons MSCP SRP Women's Health Physiotherapist "},{"title":"Women's Health Physio Camilla","text":"<p><span class=\"word\" style=\"font-weight: 400;\"><small>“At last – a safe, fun, achievable and most importantly effective solution for Mums that really covers all the bases. Wendy’s passion and expertise shine through the whole programme, she really knows her stuff, is refreshingly honest and a great motivator. Can’t recommend it more<\/small><\/span>\u201d<\/p>\n","author":"Camilla Lawrence B.Sc Hons, MCSP, MPOGP Senior Women's Health Physiotherapist "},{"title":"Women's Health Physio Claire-Anne","text":"<p><span class=\"word\" style=\"font-weight: 400;\"><small>“I love MUTU system and have recommended it to many of my postnatal mums as well as friends and family over the years. As a postnatal mum wanting to get back into exercise it can be really confusing and overwhelming when looking into the most appropriate exercise after having a baby, and not everything that is branded as being suitable for postnatal mums always is. Wendy’s MUTU system is brilliant! A great example of holistic women’s health!<\/small><\/span>\u201d<\/p>\n","author":"Claire-Anne Rutherford B.Sc MCSP MPOGP MHPC Women's Health Physiotherapist "}],"image":null,"image_mobile":null},"ctahome":{"title":"","link":{"title":"More on MUTU and the NHS","url":"\/en-uk\/for-medical-professionals\/","target":""}},"review":{"title":"","group":null},"source":{"title":"","text":null}},"_links":{"self":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/pages\/257"}],"collection":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":102,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/pages\/257\/revisions"}],"predecessor-version":[{"id":3956,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/pages\/257\/revisions\/3956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/media\/3172"}],"wp:attachment":[{"href":"https:\/\/mutusystem.com\/en-uk\/wp-json\/wp\/v2\/media?parent=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}