Pelvic floor health isn\u2019t just a postpartum issue\u2014it affects 1 in 3 women and can impact everything from bladder control to prolapse, painful sex, and core strength. <\/p>\n\n\n\n
In this video, we sit down (while standing up) with Suzan Venazza from Know Your Floors to talk about why pelvic health needs more attention, how TENA and MUTU are working together to provide real solutions, and what every woman should know about her pelvic floor. ????<\/p>\n\n\n\n
What you\u2019ll learn: <\/p>\n\n\n\n
1. Pelvic health issues can start before pregnancy and continue through peri-menopause and beyond<\/p>\n\n\n\n
2. Bladder leaks are common\u2014but not something you have to live with<\/p>\n\n\n\n
3. Doing pelvic floor exercises the right way can make a huge difference, and if you\u2019re not sure where to start, there\u2019s help available from programmes like MUTU<\/a>!<\/p>\n\n\n\n It\u2019s time to break the taboo and start prioritising pelvic health at every stage of life. ????<\/p>\n\n\n\n