{"id":7315,"date":"2025-05-27T08:00:00","date_gmt":"2025-05-27T08:00:00","guid":{"rendered":"https:\/\/mutusystem.com\/en-uk\/?p=7315"},"modified":"2025-07-31T16:04:51","modified_gmt":"2025-07-31T16:04:51","slug":"c-section-recovery","status":"publish","type":"post","link":"https:\/\/mutusystem.com\/en-uk\/c-section\/c-section-recovery\/","title":{"rendered":"Reconnecting with Your Core After a C-Section"},"content":{"rendered":"\n
When you\u2019ve had a C-section, you\u2019re told to rest, to heal, and to let the scar close. And then\u2026 You were discharged. You\u2019re cleared for activity. You might even be told you\u2019re \u201cgood to go”. But your c-section recovery wasn’t fully explained.<\/p>\n\n\n\n