{"id":15,"count":30,"description":"<ul>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How and when to start postpartum exercise<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Postpartum weight loss<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Choosing the right workouts for you<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Getting back to running, lifting or HIIT<\/span><\/li>\r\n<\/ul>","link":"https:\/\/mutusystem.com\/en-us\/postpartum-exercise\/","name":"Postpartum Exercise","slug":"postpartum-exercise","taxonomy":"category","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Postpartum Exercise | Tips and Workouts | MUTU System<\/title>\n<meta name=\"description\" content=\"Curious about postpartum exercise? 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