{"id":9,"count":7,"description":"<ul>\r\n\t<li>What does alignment mean?<\/li>\r\n\t<li>Alignment and diastasis recti<\/li>\r\n\t<li>Biomechanics and your pelvic floor<\/li>\r\n\t<li>Barefoot shoes and healthy posture<\/li>\r\n<\/ul>","link":"https:\/\/mutusystem.com\/en-us\/alignment\/","name":"Alignment","slug":"alignment","taxonomy":"category","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pregnancy and postpartum resources around alignment and posture<\/title>\n<meta name=\"description\" content=\"What does alignment, biomechanics or posture have to do with diastasis recti, pelvic floor or core strength? 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