{"id":14487,"date":"2026-07-27T12:44:32","date_gmt":"2026-07-27T12:44:32","guid":{"rendered":"https:\/\/mutusystem.com\/en-us\/?page_id=14487"},"modified":"2026-09-04T22:58:46","modified_gmt":"2026-09-04T22:58:46","slug":"collective","status":"publish","type":"page","link":"https:\/\/mutusystem.com\/en-us\/collective\/","title":{"rendered":"Collective"},"content":{"rendered":"\t\t
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Leaking, a belly gap, back pain, perimenopause? Get answers, live.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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JOIN THE COLLECTIVE \u00b7 LIVE SESSIONS WITH WENDY POWELL<\/h6>
Six live sessions with the founder of MUTU, the women’s health expert doctors and physios recommend.<\/h6>
Open to everyone, no membership needed.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Live Mondays 7pm BST, from 17 August. Just \u00a340 for a single session or save with the bundle.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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What managing it, not fixing it, looks like<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The just-in-case bathroom visit before you leave the house. The brace before a sneeze. Pads and spare underwear in your bag, expensive supplements. The belly that still feels weak and not-quite-yours. The back that aches for no reason you can name. The class or the run you’ve quietly stopped doing.<\/p>\n

Managing isn’t fixing. And you don’t have to just manage.<\/p>\n

You don’t need more motivation. You need clarity, and to know exactly what to do next. Not another supplement, not a regime to squeeze in, not a body to aspire to. A live session that actually moves you forward: straight answers on what’s going on and why, and specific things to do about it, starting today.<\/p>\n

Each session takes one thing you’ve been dealing with, your core, leaks, aches, hormones, getting back on track, so you finally understand it and trust your body again. When you understand the why, the fear goes.<\/p>\n

Ask the questions you’ve never quite said out loud. Get a straight answer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The Sessions in Detail<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Six standalone live sessions. <\/em>Take the one you need, or all six. Come live or watch the replay.<\/em><\/p>\n

Diastasis Recti & the Tummy Gap<\/strong><\/h4>\n
Mon 17 Aug, 7pm BST<\/h5>\n

Feel like you still look a few months pregnant, or have a gap down the middle of your abs that won’t close? That’s diastasis recti – the ab separation that sit-ups and “just suck it in” won’t fix, and could even make worse. You’ll finally understand what the gap is, why the usual advice backfires, and the techniques that switch your deep core back on. Leave knowing exactly how to start closing it, from home, in minutes a day.<\/p>\n

Bladder Leaks, Incontinence & Prolapse<\/strong><\/h4>\n
Mon 24 Aug, 7pm BST<\/h5>\n

Leak when you sneeze, laugh, run, or lift? Feel a heaviness or dragging, like something’s “not quite right” down there? These are pelvic floor problems – hugely common, never something you just have to live with, but also not fixed just by “do your kegels”. Learn what your pelvic floor actually does, why leaks and prolapse happen, and what genuinely helps and you can start now. <\/p>\n

Back Pain, Hip Pain & Posture<\/strong><\/h4>\n
Mon 31 Aug, 7pm BST<\/h5>\n

An aching back or hip for no obvious reason? Back pain and twinges may be about your core and your posture are not working as they should. Learn the small, everyday changes – how you stand, sit, lift, even what’s on your feet – that ease the pain and strengthen your core so you can get on with your life.<\/p>\n

Running, Lifting & Working Out (When you’re not sure about your core)<\/strong><\/h4>\n
Mon 7 Sep, 7pm BST<\/h5>\n

Avoiding the class, the run, or lifting anything heavy “in case” you make something worse? This session is about how to lift, run, jump and work out exactly as you want to – safely and confidently – without undoing progress or triggering symptoms.<\/p>\n

Perimenopause, Menopause & Hormones<\/strong><\/h4>\n
Mon 14 Sep, 7pm BST<\/h5>\n

When everything shifts again. Leaks starting or worsening, a changing shape that feels out of control, intimacy that feels less fun, and hormone advice that contradicts itself every time you scroll. Get honest answers on what’s actually happening to your body, straight talk on hormones, your pelvic floor and the “menowashing” myths. A clear talking, no sales-pitch approach to strength, sex and weight for this stage of life.<\/p>\n

Getting Back on Track After You’ve Stopped Exercising<\/strong><\/h4>\n
Mon 21 Sep, 7pm BST<\/h5>\n

Started before, life got loud, or something felt off, and you weren’t sure how to start over? This is the session for everyone who stops and restarts – which is all of us. How to pick up from where you are now, drop the all-or-nothing approach, and establish strategies and understanding that put you in control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Book your spot<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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From just \u00a330 for a full hour with Wendy – guiding you, answering your questions, and giving you exactly what to do next.<\/span><\/p>

Monday at 7pm BST \/ 2pm EDT. Starts 17th August 2026 and runs for 6 weeks. <\/b><\/p>

Book the next session \u2013 come live, or watch the recording any time.<\/b><\/p>

\u2605 BEST VALUE – The Full Collective<\/b> All six live sessions + all recordings. <\/span>\u00a3180<\/b> (just \u00a330 a session – save \u00a360)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Single session<\/b> Any one session, live + recording.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Spaces are limited so everyone gets what they need.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Why Wendy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wendy Powell<\/strong> is the founder and CEO of MUTU System – the clinically informed, medically recommended program trusted by hundreds of thousands of women around the world. A leading and trusted voice in women’s health for more than a decade.<\/span><\/p>

MUTU was the first digital program for diastasis, core and pelvic floor – built 15 years ago, before the influencers, before “wellness” got loud. Evidence-based from day one and updated with clinical input every year since. No BS, no shaming, no trends.<\/span><\/p>

“I have worked with hundreds of thousands of women this is what I know for sure: <\/span>you are not alone in feeling like your body let you down. <\/b><\/em>It doesn’t matter whether you’re eight weeks postpartum or twenty years – your capacity to feel strong again doesn’t have a time limit. I’ve got you.”<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u201cWhen someone comes along to help us through a part of our life that we didn\u2019t know we would ever even share out loud. Wendy is that person.\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lisa Nichols, Motivating the Masses<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u201cI have worked with hundreds of thousands of women, and here is what I know for sure. You are not alone in feeling like your body let you down. Whether you're eight weeks postpartum or twenty years, your capacity to feel strong again doesn't have a time limit. I've got you.\u201d<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wendy Powell, founder of MUTU<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What Collective members say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cAfter just one session, I no longer plan my life around bathrooms. I know what to do and I know my body will hold me.\u201d<\/div><\/div><\/div><\/div>
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\u201cBefore working with Wendy, I was almost frightened to exercise. Now I feel confident and strong again.\u201d<\/div><\/div><\/div><\/div>
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\u201cThe calls with Wendy gave me huge confidence that I could adapt an exercise program. It was mentally motivating to know I could rebuild my core strength \u2014 and improve my relationship with my body too.\u201d\n<\/div><\/div><\/div><\/div>
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\u201cJust the accountability of showing up for that call, being able to ask anything, and getting real strategies I could use \u2014 that changed everything.\u201d\n<\/div><\/div><\/div><\/div>
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\u201cWendy\u2019s whole attitude and energy \u2014 there are a few people where just listening to them talk makes me feel more positive. Wendy is one of those people.\u201d<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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In case you're wondering...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Do I have to attend live?<\/b> No – every session is recorded and yours to keep. Live is best (you can ask questions), but the replay is always there.<\/span><\/p>

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Do I need to have done the others first?<\/b> No. Each session completely stands alone – start with whichever one you need most.<\/span><\/p>

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Do I need to be a MUTU member?<\/b> No. Anyone’s welcome. The sessions teach you the why; if you want to do the daily work, we’ll point you to the program.<\/span><\/p>

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What if I’m not “fit”?<\/b> Perfect – no fitness level needed. MUTU meets you exactly where you are.<\/span><\/p>

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Is it really safe with my prolapse \/ diastasis \/ leaking?<\/b> Yes – safe, gradual and never “push through.” You’ll learn to read your own red flags. (For any specific medical issue, we’ll always point you to the right professional.)<\/span><\/p>

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Can I buy just one?<\/b> Absolutely – single sessions are \u00a340. Or get all six for \u00a3180 and save \u00a360.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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You are not broken. You’re not behind. <\/span>And you’re not the only one feeling this way.<\/b><\/p>

This is your space to feel seen, heard and guided. I’ll be with you every step of the way.<\/span><\/p>

Come along and understand your body again – and start trusting it.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook a single session \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Leaking, a belly gap, back pain, perimenopause? Get answers, live. JOIN THE COLLECTIVE \u00b7 LIVE SESSIONS WITH WENDY POWELL Six live sessions with the founder of MUTU, the women’s health expert doctors and physios recommend. Open to everyone, no membership needed. Live Mondays 7pm BST, from 17 August. Just \u00a340 for a single session or […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14487","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nLive Pelvic Health Sessions with Wendy Powell | The Collective - MUTU System<\/title>\n<meta name=\"description\" content=\"Six standalone live sessions on diastasis recti, bladder leaks, pelvic pain and perimenopause. Ask your questions, get straight answers. Open to everyone.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mutusystem.com\/en-us\/collective\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Live Pelvic Health Sessions with Wendy Powell | The Collective\" \/>\n<meta property=\"og:description\" content=\"Six standalone live sessions on diastasis recti, bladder leaks, pelvic pain and perimenopause. Ask your questions, get straight answers. 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