{"id":253,"date":"2021-05-08T19:14:18","date_gmt":"2021-05-08T19:14:18","guid":{"rendered":"https:\/\/cms.mutusystem.com\/en-us\/?page_id=253"},"modified":"2023-01-06T18:15:19","modified_gmt":"2023-01-06T18:15:19","slug":"new-mom","status":"publish","type":"page","link":"https:\/\/mutusystem.com\/en-us\/new-mom\/","title":{"rendered":"How MUTU Helps New Moms"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-motherhood-phase.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-253","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How MUTU Helps New Moms - MUTU System<\/title>\n<meta name=\"description\" content=\"Being a new Mama can be overwhelming, joyful, and more than a little scary. 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Whether this is your first baby or you\u2019ve been here before, every postpartum journey is unique.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">How you\u2019re feeling right now, emotionally and physically, is your own very real, very valid experience. MUTU are the leaders in transformative pregnancy and postnatal care, medically proven to help you heal and restore following birth.<\/span><\/p>\n<p><b>MUTU is for every new mom no matter how your baby entered this world.<\/b><\/p>\n<ul class=\"checklist\">\n<li>Safe for post-c-section or vaginal delivery<\/li>\n<li>Safe to start in the early days post-birth<\/li>\n<li>Gentle and restorative as you transition into motherhood<\/li>\n<li>Exercises from just 12 minutes a day to fit around you and your baby<\/li>\n<li>Expert-led community with you every step of your 4th trimester<\/li>\n<li>Proven to positively impact perinatal mental health<\/li>\n<\/ul>\n"},"articlescarousel":{"title":"MEDICALLY RECOMMENDED","group":[{"title":"98%","title_size":"large","subtitle":"felt better about their body and what it is able to do","subtitle_size":"medium","image":{"id":974,"filename":"fact-mother-with-child-in-field.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-child-in-field.jpg","width":400,"height":600,"alt":"Fact mother with child in field","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-child-in-field-333x500.jpg","width":333,"height":500},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-child-in-field-150x150.jpg","width":150,"height":150}}},"link":null},{"title":"90%","title_size":"large","subtitle":"saw improvement in bladder weakness by week 3","subtitle_size":"medium","image":{"id":1322,"filename":"fact-mother-with-son-playing.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-son-playing.jpg","width":400,"height":600,"alt":"Fact mother with son playing","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-son-playing-333x500.jpg","width":333,"height":500},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-son-playing-150x150.jpg","width":150,"height":150}}},"link":null},{"title":"Dr Anita Kulkarni MD","title_size":"medium","subtitle":"\u201cI always recommend that moms start with non-surgical treatment before considering surgery, and Wendy\u2019s MUTU System is my go-to recommendation.\u201d","subtitle_size":"small","image":{"id":971,"filename":"fact-dr-anita-kulkarni.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-dr-anita-kulkarni.jpg","width":400,"height":600,"alt":"Anita Kulkarni, MD","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-dr-anita-kulkarni-333x500.jpg","width":333,"height":500},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-dr-anita-kulkarni-150x150.jpg","width":150,"height":150}}},"link":null},{"title":"100% ","title_size":"large","subtitle":"of the respondents who experienced prolapse symptoms saw an improvement by Week 3 of using MUTU System.","subtitle_size":"medium","image":{"id":1323,"filename":"fact-mother-with-bay-on-her-lap.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-bay-on-her-lap.jpg","width":400,"height":600,"alt":"Fact mother with bay on her lap","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-bay-on-her-lap-333x500.jpg","width":333,"height":500},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-mother-with-bay-on-her-lap-150x150.jpg","width":150,"height":150}}},"link":null},{"title":"Tracy Sher MPT a.ka. Pelvic Guru","title_size":"small","subtitle":"\u201cWendy Powell has put together such a comprehensive MUTU System for women that\u2019s accessible at all times during postpartum. I endorse this program and implement it into my private practice for my women\u2019s health physical therapy patients and fitness clients.\u201d","subtitle_size":"small","image":{"id":972,"filename":"fact-dr-tracy-sher-mpt.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-dr-tracy-sher-mpt.jpg","width":400,"height":600,"alt":"Fact dr tracy sher mpt","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-dr-tracy-sher-mpt-333x500.jpg","width":333,"height":500},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-dr-tracy-sher-mpt-150x150.jpg","width":150,"height":150}}},"link":null},{"title":"94%","title_size":"large","subtitle":"reported improvement in diastasis recti","subtitle_size":"medium","image":{"id":1324,"filename":"fact-girl-sitting-in-the-floor-smiling-e1654175105396.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-girl-sitting-in-the-floor-smiling-e1654175105396.jpg","width":267,"height":196,"alt":"get motivated to exercise postpartum with MUTU","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-girl-sitting-in-the-floor-smiling-333x500.jpg","width":333,"height":500},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/fact-girl-sitting-in-the-floor-smiling-e1654175105396-150x150.jpg","width":150,"height":150}}},"link":null}]},"book":{"title":"10 things your doctor didn't tell you about your post baby body","image":{"id":933,"filename":"ebook-cover-10-things-about-your-post-baby-body.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/ebook-cover-10-things-about-your-post-baby-body.jpg","width":700,"height":990,"alt":"Ebook cover 10 things about your post baby body","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/ebook-cover-10-things-about-your-post-baby-body-354x500.jpg","width":354,"height":500},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/ebook-cover-10-things-about-your-post-baby-body-150x150.jpg","width":150,"height":150}}},"link":{"title":"Download now","url":"\/10things-postbaby\/","target":"_blank"}},"faq":{"title":"NEW MOM FAQS","group":[{"title":"How soon after vaginal or c section birth can I start MUTU?","text":"<p><span style=\"font-weight: 400;\">You can start MUTU Core\u2122\ufe0f as soon as you feel able. MUTU Core is specifically designed to be safe to start even in the early days after delivery (including c-section), and a daily walk will aid circulation and healing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can start to progress with the MUTU Intensives\u2122\ufe0f 6 weeks after vaginal birth, or 10 weeks post c-section or complications, with your Doctor\u2019s consent. You\u2019ll be guided within the program to safely progress to the MUTU Intensive\u2122\ufe0f workouts in line with your recovery. As with any exercise program during pregnancy or shortly after childbirth, you should consult with a medical professional to be sure exercising is safe for you.<\/span><\/p>\n"},{"title":"I\u2019m already so busy with my baby! How long will it take?","text":"<p><span style=\"font-weight: 400;\">MUTU is specifically designed to fit into a new mom\u2019s schedule.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">MUTU Core workouts take just 12 minutes every day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">MUTU Intensive workouts take around 22 minutes (3 times a week).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You should start to feel the difference after 4 modules and really start to see changes within 6-8 modules. The more mindfully and consistently you follow the program, the quicker and more noticeable your results will be! JOIN NOW.<\/span><\/p>\n"},{"title":"Is MUTU safe for prolapse or Hernia?","text":"<p><span style=\"font-weight: 400;\">MUTU is safe and recommended for you if you are coping with hernia or prolapse symptoms. Clear modifications and guidance are given throughout the program.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">MUTU is clinically proven to improve prolapse symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Medical trials in 2020 showed that an incredible 100% of women suffering from prolapse symptoms saw improvement within 3 weeks of using MUTU.<\/span><\/p>\n"}]},"testimonials":{"title":" New mom testimonials","group":[{"rating":"5","text":"<p><span style=\"font-weight: 400;\">\u201cAll new moms need MUTU! <\/span><span style=\"font-weight: 400;\">After completing the program I feel so much better about myself, more in control of my own body, more energetic and positive<\/span><span style=\"font-weight: 400;\">\u201d<\/span><\/p>\n","author":"<p><b>Anna<\/b><\/p>\n"},{"rating":"5","text":"<p><span style=\"font-weight: 400;\">\u201cI had twins via c-section. I felt a lot stronger after only one month into the program. Life-changing! If you want to be strong and confident after giving birth, I highly recommend MUTU System! Worth every penny.\u201d<\/span><\/p>\n","author":"<p><strong>Manuela<\/strong><\/p>\n"},{"rating":"5","text":"<p><span style=\"font-weight: 400;\">\u201cI\u2019m so glad I found MUTU during my first month postpartum. I needed something simple to start my recovery journey in the privacy of my home\u201d <\/span><\/p>\n","author":"<p><b>Meghan<\/b><\/p>\n"},{"rating":"5","text":"<p><span style=\"font-weight: 400;\">&#8220;MUTU is like a magic word in our house. It has given me myself back, my husband his wife back and my son has a strong, confident mama for the first time\u201d<\/span><\/p>\n","author":"<p><b>Lucy<\/b><\/p>\n"}]},"articleslist":{"title":"Related Articles","group":[{"post":{"id":931,"name":"Why Your Tummy Still Looks Pregnant&#8230;  When You&#8217;re Not!","slug":"tummy-still-looks-pregnant-after-childbirth","image":{"id":2400,"filename":"599.png","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/09\/599.png","width":1200,"height":900,"alt":"no longer pregnant","type":"png","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/09\/599-500x375.png","width":500,"height":375},"large":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/09\/599-1024x768.png","width":1024,"height":768},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/09\/599-150x150.png","width":150,"height":150},"medium_large":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/09\/599-768x576.png","width":768,"height":576},"400x300":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/09\/599-400x300.png","width":400,"height":300}}},"category":{"id":10,"name":"Diastasis Recti","slug":"diastasis-recti"},"medically_approved_by":5474,"faq":false,"video":false,"key_learners":false}},{"post":{"id":417,"name":"Post-Pregnancy Body Changes: Normal vs. Concerning","slug":"your-body-after-having-a-baby-whats-normal-what-isnt","image":{"id":3684,"filename":"Untitled-Instagram-Post-Square-2.png","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2022\/09\/Untitled-Instagram-Post-Square-2.png","width":940,"height":788,"alt":"Untitled Instagram Post Square 2","type":"png","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2022\/09\/Untitled-Instagram-Post-Square-2-500x419.png","width":500,"height":419},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2022\/09\/Untitled-Instagram-Post-Square-2-150x150.png","width":150,"height":150},"medium_large":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2022\/09\/Untitled-Instagram-Post-Square-2-768x644.png","width":768,"height":644},"400x300":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2022\/09\/Untitled-Instagram-Post-Square-2-400x300.png","width":400,"height":300}}},"category":{"id":10,"name":"Diastasis Recti","slug":"diastasis-recti"},"medically_approved_by":6572,"faq":false,"video":false,"key_learners":false}},{"post":{"id":728,"name":"4 Postpartum Exercises for C-Section Recovery","slug":"exercise-after-c-section","image":{"id":1263,"filename":"3.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/3.jpg","width":1200,"height":900,"alt":"exercise after c-section","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/3-500x375.jpg","width":500,"height":375},"large":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/3-1024x768.jpg","width":1024,"height":768},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/3-150x150.jpg","width":150,"height":150},"medium_large":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/3-768x576.jpg","width":768,"height":576},"400x300":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/3-400x300.jpg","width":400,"height":300}}},"category":{"id":18,"name":"C-Section","slug":"c-section"},"faq":false,"video":false,"medically_approved_by":false,"key_learners":false}}]},"cta":{"title":"","content":"","button":{"title":"Start free trial","url":"https:\/\/mutusystem.com\/join\/","target":""}}},"_links":{"self":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/pages\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/comments?post=253"}],"version-history":[{"count":35,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/pages\/253\/revisions"}],"predecessor-version":[{"id":3876,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/pages\/253\/revisions\/3876"}],"wp:attachment":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/media?parent=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}