{"id":3056,"date":"2022-02-08T16:16:38","date_gmt":"2022-02-08T16:16:38","guid":{"rendered":"https:\/\/cms.mutusystem.com\/en-us\/?page_id=3056"},"modified":"2026-05-15T14:33:46","modified_gmt":"2026-05-15T14:33:46","slug":"10things-pregnancy-download","status":"publish","type":"page","link":"https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/","title":{"rendered":"10 Things I Wish I\u2019d Known During Pregnancy [E-book Download]"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3056\" class=\"elementor elementor-3056\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56334cb e-flex e-con-boxed e-con e-parent\" data-id=\"56334cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ab0c79 elementor-widget elementor-widget-heading\" data-id=\"9ab0c79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here\u2019s your guide<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd15304 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"cd15304\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54a9d26 elementor-widget elementor-widget-html\" data-id=\"54a9d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"WavyCurve_curvedContent__6PGV- d-flex align-items-end WavyCurve_bottomCurve__XADUi\" bis_skin_checked=\"1\"><div bis_skin_checked=\"1\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Camada_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 1440 39.9\" style=\"enable-background:new 0 0 1440 39.9;\" xml:space=\"preserve\" class=\"injected-svg\" data-src=\"\/images\/lines\/curve-bottom-header.svg\">\n<path class=\"st0\" d=\"M-1,40c132.2-15.8,700.7-44,1055.3-34.5c206.2,8.7,259.8,14.5,386.7,10.6V-1L-1-1L-1,40z\"><\/path>\n<\/svg><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28b762e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"28b762e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7544f8\" data-id=\"e7544f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b9bcd0 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b9bcd0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cd2eca5\" data-id=\"cd2eca5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f80978 e-transform elementor-widget elementor-widget-image\" data-id=\"3f80978\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-11&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"354\" height=\"500\" src=\"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy-354x500.jpg\" class=\"attachment-medium size-medium wp-image-1823\" alt=\"\" srcset=\"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy-354x500.jpg 354w, https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy.jpg 700w\" sizes=\"(max-width: 354px) 100vw, 354px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ba133a\" data-id=\"1ba133a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2369d88 elementor-widget elementor-widget-heading\" data-id=\"2369d88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Everyone has advice for you during pregnancy. But little of it really prepares you for birth and the weeks after. This guide does. \n<br \/>\nDownload your copy below.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-910ee26 elementor-widget elementor-widget-button\" data-id=\"910ee26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2026\/05\/mutu-10-things-pregnancy.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">get the guide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95be176 elementor-widget elementor-widget-text-editor\" data-id=\"95be176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt&#8217;s in your inbox too, and we&#8217;ll send a few short emails over the next few days to help you feel prepared. Keep an eye out for us.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77b6cf3 elementor-widget elementor-widget-text-editor\" data-id=\"77b6cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMUTU System is evidence-based and medically recommended worldwide. You&#8217;re in the right place.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Here\u2019s your guide Everyone has advice for you during pregnancy. But little of it really prepares you for birth and the weeks after. This guide does. Download your copy below. get the guide It&#8217;s in your inbox too, and we&#8217;ll send a few short emails over the next few days to help you feel prepared. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3056","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Things I Wish I\u2019d Known During Pregnancy [E-book Download] - MUTU System<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Things I Wish I\u2019d Known During Pregnancy [E-book Download] - MUTU System\" \/>\n<meta property=\"og:description\" content=\"Here\u2019s your guide Everyone has advice for you during pregnancy. But little of it really prepares you for birth and the weeks after. This guide does. Download your copy below. get the guide It&#8217;s in your inbox too, and we&#8217;ll send a few short emails over the next few days to help you feel prepared. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/\" \/>\n<meta property=\"og:site_name\" content=\"MUTU System\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-15T14:33:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"990\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/10things-pregnancy-download\\\/\",\"url\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/10things-pregnancy-download\\\/\",\"name\":\"10 Things I Wish I\u2019d Known During Pregnancy [E-book Download] - MUTU System\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/10things-pregnancy-download\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/10things-pregnancy-download\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/07\\\/ebook-cover-10-things-to-know-during-pregnancy-354x500.jpg\",\"datePublished\":\"2022-02-08T16:16:38+00:00\",\"dateModified\":\"2026-05-15T14:33:46+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/10things-pregnancy-download\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/10things-pregnancy-download\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/07\\\/ebook-cover-10-things-to-know-during-pregnancy.jpg\",\"contentUrl\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/07\\\/ebook-cover-10-things-to-know-during-pregnancy.jpg\",\"width\":700,\"height\":990},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/#website\",\"url\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/\",\"name\":\"MUTU System\",\"description\":\"Medically recommended and approved pelvic health for women\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mutusystem.com\\\/en-us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Things I Wish I\u2019d Known During Pregnancy [E-book Download] - MUTU System","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"10 Things I Wish I\u2019d Known During Pregnancy [E-book Download] - MUTU System","og_description":"Here\u2019s your guide Everyone has advice for you during pregnancy. But little of it really prepares you for birth and the weeks after. This guide does. Download your copy below. get the guide It&#8217;s in your inbox too, and we&#8217;ll send a few short emails over the next few days to help you feel prepared. [&hellip;]","og_url":"https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/","og_site_name":"MUTU System","article_modified_time":"2026-05-15T14:33:46+00:00","og_image":[{"width":700,"height":990,"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/","url":"https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/","name":"10 Things I Wish I\u2019d Known During Pregnancy [E-book Download] - MUTU System","isPartOf":{"@id":"https:\/\/mutusystem.com\/en-us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/#primaryimage"},"image":{"@id":"https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/#primaryimage"},"thumbnailUrl":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy-354x500.jpg","datePublished":"2022-02-08T16:16:38+00:00","dateModified":"2026-05-15T14:33:46+00:00","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mutusystem.com\/en-us\/10things-pregnancy-download\/#primaryimage","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy.jpg","contentUrl":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy.jpg","width":700,"height":990},{"@type":"WebSite","@id":"https:\/\/mutusystem.com\/en-us\/#website","url":"https:\/\/mutusystem.com\/en-us\/","name":"MUTU System","description":"Medically recommended and approved pelvic health for women","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mutusystem.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"is_front_page":false,"layout":"elementor_header_footer","path":"\/10things-pregnancy-download\/","image":null,"page_data":{"hero":{"title":"Congratulations!","text":"You've taken the first step towards healthy recovery. Click the button below to download your 10 Things PDF.","image":{"id":1823,"filename":"ebook-cover-10-things-to-know-during-pregnancy.jpg","url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy.jpg","width":700,"height":990,"alt":"Ebook cover 10 things to know during pregnancy","type":"jpeg","sizes":{"medium":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy-354x500.jpg","width":354,"height":500},"thumbnail":{"url":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/07\/ebook-cover-10-things-to-know-during-pregnancy-150x150.jpg","width":150,"height":150}}},"link":{"title":"Download","url":"https:\/\/2020-pdf-downloads.s3.ca-central-1.amazonaws.com\/IWIK_Pregnancy_2021.pdf","target":"_blank"}}},"_links":{"self":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/pages\/3056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/comments?post=3056"}],"version-history":[{"count":90,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/pages\/3056\/revisions"}],"predecessor-version":[{"id":13881,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/pages\/3056\/revisions\/13881"}],"wp:attachment":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/media?parent=3056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}