{"id":807,"date":"2021-05-18T12:39:45","date_gmt":"2021-05-18T12:39:45","guid":{"rendered":"https:\/\/cms.mutusystem.com\/en-us\/?p=807"},"modified":"2023-12-31T09:42:13","modified_gmt":"2023-12-31T09:42:13","slug":"diastasi-recti-infographic-mutu-system","status":"publish","type":"post","link":"https:\/\/mutusystem.com\/en-us\/diastasis-recti\/diastasi-recti-infographic-mutu-system\/","title":{"rendered":"Diastasis Recti Infographic"},"content":{"rendered":"\n<p>Our diastasis recti infographic gives you the lowdown on what you need to know about abdominal separation or DR.<\/p>\n\n\n\n<p><strong>Diastasis recti is<\/strong> the widening of the gap between the 2 sides of the Rectus Abdominis muscle. The split occurs at the Linea Alba, the mid-line collagen structures of connective tissue at the front of your abdomen.<\/p>\n\n\n\n<p><strong>AKA<\/strong>: DR, diastasis, \u2018Divarication of the Recti\u2019, DRA or \u2018Rectus Divarication\u2019.&nbsp;<\/p>\n\n\n\n<p><strong>Totally normal, very common and not \u2018an injury\u2019.<\/strong> You can have a perfectly functional core and still have a small gap.&nbsp;<\/p>\n\n\n\n<p><strong>Feel free to share<\/strong> our diastasis recti infographic (in its original form, credited, obvs \ud83d\ude09 )<\/p>\n\n\n<div class=\"wp-block-image is-resized is-style-default\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"596\" height=\"842\" src=\"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/DIASTASIS101_INFOGRAPHIC_2019-2-2.png\" alt=\"\" class=\"wp-image-808\" srcset=\"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/DIASTASIS101_INFOGRAPHIC_2019-2-2.png 596w, https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/05\/DIASTASIS101_INFOGRAPHIC_2019-2-2-354x500.png 354w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>MUTU is world recognised and medically proven in hospital-run trials as well as by tens of thousands of customers to heal diastasis. We\u2019ve got you.<\/strong><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Our diastasis recti infographic gives you the lowdown on what you need to know about abdominal separation or DR. Diastasis recti is the widening of the gap between the 2 sides of the Rectus Abdominis muscle. The split occurs at the Linea Alba, the mid-line collagen structures of connective tissue at the front of your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2118,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diastasis-recti"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diastasis recti Infographic from MUTU System to share<\/title>\n<meta name=\"description\" content=\"Diastasis Recti infographic from MUTU System. What is it, what causes it, how to test, and what you can do to address abdominal separation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mutusystem.com\/en-us\/diastasis-recti\/diastasi-recti-infographic-mutu-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diastasis recti Infographic from MUTU System to share\" \/>\n<meta property=\"og:description\" content=\"Diastasis Recti infographic from MUTU System. What is it, what causes it, how to test, and what you can do to address abdominal separation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mutusystem.com\/en-us\/diastasis-recti\/diastasi-recti-infographic-mutu-system\/\" \/>\n<meta property=\"og:site_name\" content=\"MUTU System\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-18T12:39:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-31T09:42:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/08\/diastasis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"668\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wendy Powell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wendy Powell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mutusystem.com\/en-us\/diastasis-recti\/diastasi-recti-infographic-mutu-system\/\",\"url\":\"https:\/\/mutusystem.com\/en-us\/diastasis-recti\/diastasi-recti-infographic-mutu-system\/\",\"name\":\"Diastasis recti Infographic from MUTU System to share\",\"isPartOf\":{\"@id\":\"https:\/\/mutusystem.com\/en-us\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mutusystem.com\/en-us\/diastasis-recti\/diastasi-recti-infographic-mutu-system\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mutusystem.com\/en-us\/diastasis-recti\/diastasi-recti-infographic-mutu-system\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2021\/08\/diastasis.jpg\",\"datePublished\":\"2021-05-18T12:39:45+00:00\",\"dateModified\":\"2023-12-31T09:42:13+00:00\",\"author\":{\"@id\":\"https:\/\/mutusystem.com\/en-us\/#\/schema\/person\/228490d6657e1cc6c476583786ae64fb\"},\"description\":\"Diastasis Recti infographic from MUTU System. 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