{"id":8702,"date":"2025-07-21T10:25:36","date_gmt":"2025-07-21T10:25:36","guid":{"rendered":"https:\/\/mutusystem.com\/en-us\/?p=8702"},"modified":"2025-07-21T10:25:37","modified_gmt":"2025-07-21T10:25:37","slug":"pelvic-floor-problems-but-youve-not-had-children","status":"publish","type":"post","link":"https:\/\/mutusystem.com\/en-us\/pelvic-floor\/pelvic-floor-problems-but-youve-not-had-children\/","title":{"rendered":"Pelvic Floor Problems &#8211; But You&#8217;ve Not Had Children?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Understanding Pelvic Floor Dysfunction (PFD)<\/h2>\n\n\n\n<p>Pelvic Floor Dysfunction (PFD) refers to a range of conditions resulting from the inability of pelvic floor muscles to function properly. These muscles support the bladder, uterus, and rectum, and their dysfunction can lead to urinary or fecal incontinence, pelvic organ prolapse, and chronic pelvic pain.(<a href=\"https:\/\/www.health.com\/kegel-exercises-7153039\">health.com<\/a>)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prevalence of Pelvic Floor Dysfunction Among Non-Postpartum Women<\/h2>\n\n\n\n<p>While PFD is often associated with childbirth, studies indicate that it also significantly affects women who have never been pregnant. A study published in BMC Public Health found that the prevalence of PFD in women worldwide ranges from 1.9% to 46.5%, highlighting its widespread impact beyond postpartum populations .(<a href=\"https:\/\/bfpt.springeropen.com\/articles\/10.1186\/s43161-023-00147-6\">bfpt.springeropen.com<\/a>, <a href=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-023-16901-3\">bmcpublichealth.biomedcentral.com<\/a>)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the Common Symptoms of Pelvic Floor Dysfunction<\/h2>\n\n\n\n<p>Women experiencing Pelvic Floor Dysfunction may report:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Urinary incontinence<\/strong>: <a href=\"https:\/\/mutusystem.com\/en-uk\/pelvic-floor\/lets-talk-about-peeing-yourself-interview-with-suzanne-vernazza-knowyourfloors\/\">Leaking urine<\/a> during activities like coughing, sneezing, or exercising.<\/li>\n\n\n\n<li><strong>Pelvic pain<\/strong>: Persistent discomfort in the pelvic region.<\/li>\n\n\n\n<li><strong>Pelvic organ prolapse<\/strong>: A feeling of heaviness or <a href=\"https:\/\/mutusystem.com\/en-uk\/post-birth-recovery\/pelvic-organ-prolapse-why-kegels-arent-enough\/\">pressure in the pelvis<\/a>.<\/li>\n\n\n\n<li><strong>Pain during intercourse<\/strong>: Discomfort or <a href=\"https:\/\/mutusystem.com\/en-uk\/post-birth-recovery\/the-truth-about-post-pregnancy-sex\/\">pain during sexual activity<\/a>.<\/li>\n\n\n\n<li><strong>Bowel issues<\/strong>: Constipation or straining during bowel movements.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mutusystem.com\/en-us\/join\/\"><img decoding=\"async\" src=\"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2021\/08\/Ad-leaking-testimonial-1024x384.jpg\" alt=\"\" class=\"wp-image-2399\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Contributing Factors of Pelvic Floor Dysfunction in Non-Postpartum Women<\/strong><\/h2>\n\n\n\n<p>Several factors can lead to Pelvic Floor Dysfunction in women who haven&#8217;t given birth:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chronic constipation<\/strong>: Straining during bowel movements can weaken pelvic muscles .<\/li>\n\n\n\n<li><strong>High-impact activities<\/strong>: Sports or exercises that put pressure on the pelvic floor.<\/li>\n\n\n\n<li><strong>Aging<\/strong>: Natural muscle weakening over time.<\/li>\n\n\n\n<li><strong>Obesity<\/strong>: Excess weight increases pressure on pelvic structures.<\/li>\n\n\n\n<li><strong>Hormonal changes<\/strong>: Menopause can affect tissue elasticity and muscle strength.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Diagnosis and Treatment of Pelvic Floor Dysfunction<\/h2>\n\n\n\n<p>Diagnosis typically involves a comprehensive evaluation by a healthcare provider, including a physical examination and possibly imaging studies.<\/p>\n\n\n\n<p>Treatment options include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pelvic floor physical therapy<\/strong>: Tailored exercises to strengthen or relax pelvic muscles .<\/li>\n\n\n\n<li><strong>Biofeedback<\/strong>: Using devices to gain awareness and control over pelvic muscles.(<a href=\"https:\/\/www.vogue.com\/article\/what-is-pelvic-floor-physical-therapy\">vogue.com<\/a>)<\/li>\n\n\n\n<li><strong>Medications<\/strong>: To manage symptoms like pain or inflammation.<\/li>\n\n\n\n<li><strong>Lifestyle modifications<\/strong>: Weight management and dietary changes to reduce strain.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">The Role of MUTU System in Pelvic Floor Dysfunction Treatment<\/h2>\n\n\n\n<p>The MUTU System is an evidence-based program designed to support pelvic floor and core health. Clinical trials conducted within the UK&#8217;s NHS have demonstrated its effectiveness in improving symptoms of PFD, including urinary incontinence and pelvic organ prolapse (<a href=\"https:\/\/bfpt.springeropen.com\/articles\/10.1186\/s43161-023-00147-6\">bfpt.springeropen.com<\/a>).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/mutusystem.com\/en-us\/join-sale\/\"><img decoding=\"async\" src=\"https:\/\/mutusystem.com\/en-uk\/wp-content\/uploads\/sites\/3\/2024\/06\/MUTUXTENA_TRIALCTA-2.png\" alt=\"\" class=\"wp-image-5829\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion: Pelvic Floor Dysfunction is not Exclusive to Postpartum Women<\/h2>\n\n\n\n<p>Pelvic Floor Dysfunction is not exclusive to postpartum women. Recognizing the symptoms and seeking appropriate treatment can significantly improve quality of life. Programs like the MUTU System offer structured support for women experiencing PFD, regardless of childbirth history.(<a href=\"https:\/\/www.stamfordhealth.org\/healthflash-blog\/obstetrics-and-gynecology\/pelvic-floor-problems\/\">stamfordhealth.org<\/a>)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p><strong>References:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Peinado-Molina, R. A., et al. (2023). Pelvic floor dysfunction: prevalence and associated factors. <em>BMC Public Health<\/em>. <a href=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-023-16901-3\">https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-023-16901-3<\/a>(<a href=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-023-16901-3\">bmcpublichealth.biomedcentral.com<\/a>)<\/li>\n\n\n\n<li>Cleveland Clinic. Pelvic Floor Dysfunction: What It Is, Symptoms &amp; Treatment. <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14459-pelvic-floor-dysfunction\">https:\/\/my.clevelandclinic.org\/health\/diseases\/14459-pelvic-floor-dysfunction<\/a>(<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14459-pelvic-floor-dysfunction\">my.clevelandclinic.org<\/a>)<\/li>\n\n\n\n<li>Stanford Medicine. Pelvic floor physical therapy in the treatment of pelvic floor dysfunction in women. <a href=\"https:\/\/urology.stanford.edu\/content\/dam\/sm\/urology\/JJimages\/publications\/Pelvic-floor-physical-therapy-in-the-treatment-of-pelvic-floor-dysfunction-in-women.pdf\">https:\/\/urology.stanford.edu\/content\/dam\/sm\/urology\/JJimages\/publications\/Pelvic-floor-physical-therapy-in-the-treatment-of-pelvic-floor-dysfunction-in-women.pdf<\/a>(<a href=\"https:\/\/urology.stanford.edu\/content\/dam\/sm\/urology\/JJimages\/publications\/Pelvic-floor-physical-therapy-in-the-treatment-of-pelvic-floor-dysfunction-in-women.pdf\">urology.stanford.edu<\/a>)<\/li>\n\n\n\n<li>MUTU System. Clinical Evidence. <a href=\"https:\/\/mutusystem.com\/en-us\/mutu-evidence\/\">https:\/\/mutusystem.com\/en-us\/mutu-evidence\/<\/a>(<a href=\"https:\/\/mutusystem.com\/en-us\/mutu-evidence\/\">mutusystem.com<\/a>)<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p>If you need further assistance or information on this topic, feel free to ask.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understanding Pelvic Floor Dysfunction (PFD) Pelvic Floor Dysfunction (PFD) refers to a range of conditions resulting from the inability of pelvic floor muscles to function properly. These muscles support the bladder, uterus, and rectum, and their dysfunction can lead to urinary or fecal incontinence, pelvic organ prolapse, and chronic pelvic pain.(health.com) Prevalence of Pelvic Floor [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-8702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pelvic-floor"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pelvic Floor Problems - But You&#039;ve Not Had Children? - MUTU System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mutusystem.com\/en-us\/pelvic-floor\/pelvic-floor-problems-but-youve-not-had-children\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pelvic Floor Problems - But You&#039;ve Not Had Children? - MUTU System\" \/>\n<meta property=\"og:description\" content=\"Understanding Pelvic Floor Dysfunction (PFD) Pelvic Floor Dysfunction (PFD) refers to a range of conditions resulting from the inability of pelvic floor muscles to function properly. 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floor, bladder leaks and incontinence","slug":"pelvic-floor","term_group":0,"term_taxonomy_id":13,"taxonomy":"category","description":"<p><strong>Pelvic Floor Guide for Postpartum Women<\/strong><\/p>\r\n<ul>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What is your pelvic floor?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Why does pelvic floor health matter?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What are the symptoms of a weak pelvic floor?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Does having a baby weaken your pelvic floor?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How do I strengthen my pelvic floor?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">When should I see someone if I'm experiencing pain?<\/span><\/li>\r\n<\/ul>","parent":0,"count":23,"filter":"raw","cat_ID":13,"category_count":23,"category_description":"<p><strong>Pelvic Floor Guide for Postpartum Women<\/strong><\/p>\r\n<ul>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What is your pelvic floor?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Why does pelvic floor health matter?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">What are the symptoms of a weak pelvic floor?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Does having a baby weaken your pelvic floor?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">How do I strengthen my pelvic floor?<\/span><\/li>\r\n\t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">When should I see someone if I'm experiencing pain?<\/span><\/li>\r\n<\/ul>","cat_name":"Pelvic floor, bladder leaks and incontinence","category_nicename":"pelvic-floor","category_parent":0}],"category":{"id":13,"name":"Pelvic floor, bladder leaks and incontinence","slug":"pelvic-floor"},"layout":"post","author_data":{"id":2,"name":"Wendy Powell","image":"https:\/\/mutusystem.com\/en-us\/wp-content\/uploads\/sites\/2\/2023\/10\/wendy.jpg"},"href_langs":[],"_links":{"self":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/posts\/8702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/comments?post=8702"}],"version-history":[{"count":1,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/posts\/8702\/revisions"}],"predecessor-version":[{"id":8703,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/posts\/8702\/revisions\/8703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/media\/3592"}],"wp:attachment":[{"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/media?parent=8702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/categories?post=8702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mutusystem.com\/en-us\/wp-json\/wp\/v2\/tags?post=8702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}