A few years ago I started running MUTU® ‘Mummy Tummy Masterclasses’ for small groups of women to teach them how to restore their body confidence, inside and out after having babies. Now MUTU System online and DVD programmes sell to thousands of customers worldwide.

So we decided it was time to stage the ultimate Masterclass – a full day of expert guidance and inspiration… Read on for the agenda and how to book your place!
Date: Saturday 12th October 2013
Time: 10am-5pm
Place: The HUB Kings Cross, London N1 9AB, UK (2 minutes walk from Kings Cross station)

THE DAY

Me and a couple of very special friends (see below) are going to… Inspire you to eat, exercise, move and live in ways that will transform your well-being whilst being truly realistic and acheive-able for you. Right now. Share revelations about the way your body is working right now and how you can make it work and feel a whole lot better Help you find your Fabulous

AGENDA:

Registration and settling in

The truth about your tummy, core exercise and alignment | Wendy Powell, founder of MUTU System

When the way your body looks or feels is not ‘OK’, and what to do abut it  | Special guest speaker, Pelvic Health Specialist Physiotherapist  Camilla Lawrence

Practical session- Engaging your core and how to workout  so your tummy gets strong. Lets just nail this one shall we? | Wendy Powell

1pm – lunch, mingle, chat, ask stuff

Taking control and never going on another diet again | Sandra Roycroft Davis of Thinking Slimmer, Harley Street Weight Loss Expert from the field of Neuro Linguistic Programming

The truth about hormones, fat loss and your body after babies | Wendy Powell

Pulling it all together – taking care of you, fitting in exercise, realistic family food and motivation | Wendy Powell

You will also receive a complimentary copy of Wendy’s new book, Get your Body Back! published by Health and Fitness magazine this month!