Guest Blog: Top Tips for Maternity Activewear From FittaMamma

Guest Blog: Top Tips for Maternity Activewear From FittaMamma FittaMamma creates activewear to help pregnant and postnatal women feel and look good whilst staying active. We recently tried out their range during a MUTU System Program and we were seriously impressed. They have kindly written a guest blog for all you MUTU Mamas.  Medical experts recommend [...]

Weightlifting and CrossFit for Moms | Top Tips From a MUTU Pro

When you really love your sport or hobby, it can feel like the world has ended when your body isn’t able to cope with certain exercises since you gave birth. Rebuilding the foundations and strength, slowly and properly, with the support of your fitness instructor or trainer is imperative to effective and sustainable recovery post-baby. [...]