My Postpartum Healing Journey with a MUTU Pro

We couldn’t wait to share MUTU Mama Vicki’s story with you. Vicki has been working closely with MUTU Pro Ashley Gammon (BeYoutiful Within) and after baby number six is kissing goodbye to panty liners, back pain and unwanted symptoms after completing the MUTU System Program. We’ve asked MUTU Pro Ashley and her client Vicki to [...]

2018-09-06T05:00:45-07:00Blog - All|0 Comments

Alignment 101 [VIDEO BLOG]

OK, I get it. Alignment can feel like a bit of a minefield and there tends to be a lot of overwhelm… Up until now, you’d never noticed or seen the connection between your pelvic floor, and wearing your favourite 4 inch heels or sitting for long periods at a desk or in the car. [...]

2019-04-04T03:25:30-07:00Alignment|0 Comments

The Importance of a Happy Mom

After we have babies, life changes dramatically. It’s full of joyous moments and excitement, but it can also be full of overwhelm and wondering what the hell happened to the woman you used to know, before kids. It’s normal to feel this way but it’s so very important to address these issues and be the [...]

Trusting and Helping Your Body to Heal Postpartum

  It’s a funny thing motherhood. Brilliant, beautiful and rewarding, BUT it can be challenging, lonely and disconnecting. It’s perhaps the biggest shift we experience as women. We go through puberty, which can be quite frankly terrifying (if we haven’t been given the guidance we need as a young girl), but we soon get into [...]

2017-06-21T13:22:00-07:00Blog - All|0 Comments

Moms, Do This One Thing Today…

Motherhood is one of the most wonderfully brilliant journeys you’ll ever go on, albeit a relentlessly demanding, tiring, sometimes self-doubt filled journey. But we soldier on, because we’re moms and we’re awesome like that and if we stop, then everyone else’s world stops. That’s the thing, you see. We’re so busy, juggling plates, and god [...]

2017-05-11T01:22:53-07:00Blog - All|2 Comments

Stay Hydrated with These Top 5 Winter Infusions

I’m British, therefore it’s in my DNA to drink tea. But I like to switch out caffeinated hot drinks for a hot tea infusion. Oh I love coffee and sometimes it’s all that will do! But here’s my top 5 favourite winter infusions to help you to stay more hydrated in the colder months. See [...]

2017-02-14T18:00:03-07:00Blog - All|0 Comments