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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

A Brand New MUTU System!

We’ve taken all the best elements from the original program and magnified its awesomeness by a million, to produce the ultimate postpartum program for busy moms wanting to achieve all of the above but not knowing where to turn after months of searching for solutions.

Alignment 101 [VIDEO BLOG]

OK, I get it. Alignment can feel like a bit of a minefield and there tends to be a lot of overwhelm… Up until now, you’d never noticed or seen the connection between your pelvic floor, and wearing your favourite 4 inch heels or sitting for long periods at a desk or in the car. [...]

2017-11-17T08:29:35+00:00Alignment|0 Comments

The Importance of a Happy Mom

After we have babies, life changes dramatically. It’s full of joyous moments and excitement, but it can also be full of overwhelm and wondering what the hell happened to the woman you used to know, before kids. It’s normal to feel this way but it’s so very important to address these issues and be the [...]