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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

My First Visit To a Pelvic Physical Therapist

A Blog by Team MUTU's Kay - Mama to Baby Henry. In the weeks after I gave birth I kinda knew something wasn’t quite right with my pelvic floor. Not just your average “I just pushed a watermelon sized human out of my vagina” feelings, no, it was something more than that and the symptoms [...]

2018-02-06T07:39:02+00:00Pelvic Floor|0 Comments

Mommy Tummy Myths Busted

Do you ever feel lost in the fog of postpartum health and wellness advice? It's especially difficult when you come across confusing, counter-productive guidance! We decided to help clear the fog by busting a few common myths for you... Myth #1: You need to do intense ab exercises to get a flat tummy after pregnancy This [...]