A Post C-Section Recovery Story - By MUTU Mama Charina Yoga teacher and mom of three, Charina, shares her inspiring postnatal recovery story with us. After a crash c-section and a difficult 4th trimester, Charina found MUTU System. I have a mixed family - two older daughters, 17 and 15 years old and a 15-month-old. [...]
The Perfect Baby Shower Gift! An Interview with MUTU Mama Starr Baby showers are usually a chance for friends and family to utterly spoil you and your baby. Tiny little outfits, cute little toys, maybe even a massage for mom. Let’s face it though, once baby arrives it’s ALL about that little bundle of joy. [...]
MUTU Mama Results As a MUTU mama, you may have seen or taken part in our survey at the end of last year. We value your opinion, in fact, the comments, feedback and results from members like you are the *only* opinions that really matter to us. It is your experience that tells us [...]
Vaginal Mesh Explained… You may have heard the term “vaginal mesh” or “pelvic mesh” recently. It’s been discussed in the media, by health professionals and maybe even by women in your circle of family and friends. I want to cut all the confusing jargon and scaremongering around this topic and give you the facts. By [...]
Ever wondered how a mom of 12 (yes, TWELVE! Awesome, right!?) heals a diastasis recti and recovers after bringing so many gorgeous humans into the world, all while juggling the crazy day to day mission of raising kids from babies to late teens? Well, MUTU Mama Jennie shares her diastasis recti healing journey with us [...]
We love it when you share your post-baby body healing stories with us and we’re so delighted to share this latest one from mum of two, Lydia. Lydia is mama to her 3 year old boy and her latest addition, a baby girl who is 7 months old. What brought you to MUTU in the [...]
Blog by Jamie Votta | MUTU Pro and Nutritional Health Coach I've had babies on the brain a lot lately because I became an auntie for the 9th time this year and three more family members are pregnant! Timing could not have been more perfect when MUTU System asked me to share my top nutrition [...]
When you really love your sport or hobby, it can feel like the world has ended when your body isn’t able to cope with certain exercises since you gave birth. Rebuilding the foundations and strength, slowly and properly, with the support of your fitness instructor or trainer is imperative to effective and sustainable recovery post-baby. [...]
