Markea’s MUTU Journey

Markea’s MUTU Journey Postpartum pain, diastasis recti, a still pregnant-looking belly, incontinence. Unfortunately, it’s all too common for moms to just put up with these symptoms after they’ve had a baby. I’m not just talking 8 weeks postpartum, sometimes 10, 20, or 30+ years postpartum!  One mama who is raising the bar higher on her [...]

20% OFF MUTU SYSTEM THIS MOTHER’S DAY WEEKEND!

In celebration of this Mother's Day weekend and all the awesome mamas out there, we're giving you a fabulous 20% off the MUTU System program, this weekend only! We spend every waking hour looking after others, running around like crazy, feeling exhausted and sometimes like we're a little lost. We want you to stop what [...]

2019-04-06T04:06:32-07:00Blog - All|0 Comments

My First Visit To a Pelvic Physical Therapist

A Blog by Team MUTU's Kay - Mama to Baby Henry. In the weeks after I gave birth I kinda knew something wasn’t quite right with my pelvic floor. Not just your average “I just pushed a watermelon sized human out of my vagina” feelings, no, it was something more than that and the symptoms [...]

2018-02-06T07:39:02-07:00Pelvic Floor|0 Comments

Training Guide For New Moms

You’ve spent months growing and carrying a baby round and now you’re ready to get back to your badass self again! You want to feel fit, healthy and in control of how your body looks, works and feels. That’s AWESOME and I am behind you 100%. BUT there are a few rules I need you [...]