For every Mum, for every body
5 ⭐️ rated and medically approved. For the confidence you deserve, however long ago you had your baby!
Start free trialFully guided, effective, short workouts for a stronger core, reduced back pain, improved bladder control and full body confidence. Created by experts, recommended by NHS physios, surgeons and GP's.
HOW MUTU HELPS YOU
Pregnant
Pregnant
-
Prepare your core and pelvic floor for delivery and recovery
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Safe workouts right through your pregnancy
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Medically recommended exercises
New mum
New mum
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Proven to heal diastasis recti
-
Restore your pelvic floor and relieve discomfort
-
Medically recommended after vaginal or c-section birth
Mum
Mum
-
Home workouts from only 12 minutes a day
-
It’s never too late to heal diastasis
-
Medically proven to strengthen your pelvic floor
HOW MUTU HELPS YOU
Pregnant
-
Prepare your core and pelvic floor for delivery and recovery
-
Safe workouts right through your pregnancy
-
Medically recommended exercises
New mum
-
Proven to heal diastasis recti
-
Restore your pelvic floor and relieve discomfort
-
Medically recommended after vaginal or c-section birth
Mum
-
Home workouts from only 12 minutes a day
-
It’s never too late to heal diastasis
-
Medically proven to strengthen your pelvic floor
MEDICALLY RECOMMENDED
SUCCESS STORIES
81,356
MUTU MAMAS WORLDWIDE
94%
WOULD RECOMMEND
See inside the MUTU System programme
- Shown to be safe and effective in hospital-led trials
- Evidence based solution for diastasis recti and pelvic floor
- Pre and postnatal workouts on-demand from any device
- Inclusive, expert-led global support community
- Track your step by step progress in the MUTU Hub