Pregnancy

Explore by category

Diastasis Recti

Hernia & Prolapse

Post-Birth Recovery

Postpartum Exercise

Results and Stories

Working with the NHS

Working Out During Pregnancy | Nicole’s Story

Causes & Risks For Symphysis Pubis Dysfunction & Pelvic Girdle Pain

What to Eat During Pregnancy

Symphysis Pubis Dysfunction Pain In Pregnancy

Prenatal Exercise with MUTU | Crista’s Story

Setting Goals for Pregnancy Safe Exercises

Diastasis Recti During Pregnancy

Pregnancy Weight Gain. What’s a Healthy Measure?

Pregnancy Ab Workout | What You Need To Know

Pregnancy Diet What To Eat In Pregnancy & What To Avoid

What Is Symphysis Pubis Dysfunction (SPD) & Pelvic Girdle Pain (PGP)?

Testing for Diastasis Recti During Pregnancy