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Mental Health

Black pregnant woman holds sign reading

“There are real people behind those statistics.” Parliament not doing enough to prevent Black maternal mortality crisis.

Pregnant woman in a green dress, gray sweater, and cream hat outside in the snow.

Four times too many. Black Maternal Health statistics still dismal in the UK.

What is Postnatal Depression?

How To Create A Grid That Feels Good

What is Toxic Positivity and How Is It Harming Mums?

free trial MUTU

10 Day Free MUTU Trial and Subscription Option

Finding and Keeping Motivation to Exercise

Birth Experience Feelings of Shame or Failure

Pelvic Health Linked to Mum’s Mental Health

A Woman’s Pelvic Health is a Woman’s Mental Health

New Campaign Tackles Health Taboo Harming Women’s Dignity

My MUTU Journey | Ashley’s Story

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Diastasis Recti

Hernia and Prolapse

Pelvic floor, bladder leaks and incontinence

Pelvic Girdle Pain and SPD

Perimenopause and Menopause

Post-Birth Recovery

Postpartum Exercise

Stories and Results

Working with the NHS