Post-Birth Recovery

List of Articles

Diastasis Recti Surgery

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Diastasis Recti Symptoms and Self-Test

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Treatment for Diastasis Recti – Should You Use a Splint?

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The Truth About Post Pregnancy Sex

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Pelvic Organ Prolapse (and Why Kegels Aren’t Enough)

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Back Pain after C Section

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Postpartum Nutrition Tips from a MUTU Pro

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Kegels or Pelvic Floor Exercises

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My Birth Story, from MUTU Founder, Wendy

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5 Mummy Tummy Facts Your Doctor or Trainer Didn’t Tell You

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Does MUTU System Work?

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Birth Experience Feelings of Shame or Failure

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