diastasis recti MUTU

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Ab Separation – What does it mean?

A picture is worth a thousand words, which is why we made a Ab Separation / Diastasis Recti 101 infographic for you. Diastasis Recti (also known as abdominal or ab separation) is important to understand so feel free to share – help another Mum out! Please play nice and keep the image in its original form and credit MUTU System if you share or use this image.

More on Diastasis Recti here

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diastasis ad MUTU
Wendy Powell
Wendy Powell
Wendy Powell, Dip PT is Founder and CEO of MUTU System. Wendy is a highly certified postpartum specialist and master trainer, as well as a speaker, Femtech entrepreneur and mentor.

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Life-Changing Results for Mums

  • Approved as safe + effective in NHS trials
  • Evidence based solution for diastasis recti + pelvic floor
  • Pre + Postnatal workouts on-demand from any device
  • Inclusive, expert-led global support community
  • Track your step by step progress in the MUTU Hub

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