Post-Birth Recovery

pelvic organ prolapse MUTU

Pelvic Organ Prolapse (and Why Kegels Aren’t Enough)

Read More

woman holding back due to pain

Back Pain After C-Section: Is It Normal and How To Overcome?

Read More

Postpartum Nutrition Tips from a MUTU Pro

Read More

MUTU System

The truth about kegels after birth: What every new mum should know

Read More

Wendy MUTU System

My Birth Story, from MUTU Founder, Wendy

Read More

5 Mummy Tummy Facts Your Doctor or Trainer Didn’t Tell You

Read More

MUTU System

Does MUTU System Work?

Read More

Birth Experience Feelings of Shame or Failure

Read More

back pain

5 Things That Can Stop Back Pain After Pregnancy

Read More

Choosing the Best Postpartum Exercise Programme for You

Read More

Diastasis Recti Recovery

Read More

Pelvic Health Linked to Mum’s Mental Health

Read More

of3