A picture always helps…so we made you one telling you everything you need to know about diastasis recti.
If you like it, please SHARE! Pin it, Facebook it, Tweet it – this is a common condition we really need to get more familiar with…
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We made a pelvic floor infographic for you too! Click the image to check it out.
THE MUTU SYSTEM PROGRAM
They want a core and a pelvic floor that work, that feel right and that do their job.
It’s for women who want to lose weight after childbirth and keep it off.
It’s the definitive, medically endorsed Mummy Tummy Workout System, created by postpartum fitness expert, Wendy Powell.
An international best-selling, industry acclaimed, award winning, holistic, realistic and supportive exercise and recovery program for Moms that truly works.
A proven, truly effective, tried and tested solution for ‘mummy tummy’, diastasis recti, pelvic floor weakness and core that isn’t as functional or strong as you’d like it to be.