Weight Loss

List of Articles

New Moms Working Out: Benefits of Postpartum Exercise

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MUTU’s guide to gut healing for bloating digestive issues and fatigue

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Trial a MUTU membership free for 10 days!

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Everything you need to know about postpartum weight loss

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How to lose weight after pregnancy – what’s normal and what’s realistic?

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Margarita’s story about core strength and weight loss

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Nutritional advice for healing diastasis recti

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Understanding the relationship between hormones and weight loss

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Everything you need to know about postpartum nutrition

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Busting misconceptions – why we actually need to eat more fat (and less sugar)

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