For every Mom, for every body
Medically trusted and 5 ⭐️ rated. It’s never too late to rebuild your strength and confidence.
Start NowFully guided, highly effective and short workouts for a stronger core, improved bladder control and full body confidence, at every lifestage. Proven to Heal Diastasis Recti, Pelvic Floor, Back Pain and Core.
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Proven in medical trials to heal diastasis recti, back pain, pelvic floor symptoms and core function
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Workouts from just 12 minutes a day for fitness, moblity and strength
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For every stage of motherhood, however long ago you had your babies
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Real human support in our expert-led community
Who is MUTU for?
Moms
Moms
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Home workouts from only 12 minutes a day
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It’s never too late to heal diastasis
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Medically proven to strengthen your pelvic floor
New Moms
New Moms
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Proven to heal diastasis recti
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Restore your pelvic floor and relieve discomfort
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Medically recommended after vaginal or c-section birth
Expecting
Expecting
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Prepare your core and pelvic floor for delivery and recovery
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Safe workouts right through your pregnancy
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Medically recommended exercises
Who is MUTU for?
Moms
-
Home workouts from only 12 minutes a day
-
It’s never too late to heal diastasis
-
Medically proven to strengthen your pelvic floor
New Moms
-
Proven to heal diastasis recti
-
Restore your pelvic floor and relieve discomfort
-
Medically recommended after vaginal or c-section birth
Expecting
-
Prepare your core and pelvic floor for delivery and recovery
-
Safe workouts right through your pregnancy
-
Medically recommended exercises
MEDICALLY RECOMMENDED
98%
felt more body confident
90%
saw improvement in bladder weakness by week 3
100%
saw improvement in prolapse symptoms by Week 3 of MUTU
Dr Anita Kulkarni MD
“MUTU is my go-to recommendation for women before they consider surgery.”
Tracy Sher MPT a.ka. Pelvic Guru
“ MUTU is comprehensive and accessible for pre and postnatal women. I endorse this program and implement it into my private practice.”
94%
reported improvement in diastasis recti
SUCCESS STORIES
92,412
MUTU MAMAS WORLDWIDE
94%
WOULD RECOMMEND
Crista
“Using MUTU throughout my whole pregnancy helped me recover even better and made postpartum even easier”
Niki
“MUTU was the best thing I could have done for myself. It completely changed my life.”
Michelle
“I’m just so impressed with the changes I’ve seen physically but most importantly mentally”
Louise
“MUTU has been so helpful for me in my healing process and giving me that confidence back that I lost during pregnancy.”
Charina
“I’m so thankful that MUTU was the bridge that got me to where I am today.
See inside the program
- Clinically proven to strengthen your core and pelvic floor
- Safe and effective for perimenopause, postpartum, and pregnancy
- Relieves leaks, bloating, back pain, and core weakness
- On-demand workouts and expert guidance on any device
- Inclusive, judgment-free community of real women
- Track your step-by-step progress inside the MUTU Hub
