For every Mom, for every body
The solution for busy Moms who want to feel strong as they run, laugh, workout and live with confidence
Start free trialFully guided, highly effective and short workouts for a stronger core, improved bladder control and full body confidence. Proven to Heal Diastasis Recti, Pelvic Floor, Back Pain and Core.
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Proven in medical trials to heal diastasis recti, back pain, pelvic floor symptoms and core function
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Workouts from just 12 minutes a day for postpartum weight loss and strength
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For every step of pregnancy and parenting, however long ago you had your baby
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Real human support in our expert-led community
HOW MUTU HELPS YOU
Pregnant
Pregnant
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Prepare your core and pelvic floor for delivery and recovery
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Safe workouts right through your pregnancy
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Medically recommended exercises
New mom
New mom
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Proven to heal diastasis recti
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Restore your pelvic floor and relieve discomfort
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Medically recommended after vaginal or c-section birth
Mom
Mom
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Home workouts from only 12 minutes a day
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It’s never too late to heal diastasis
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Medically proven to strengthen your pelvic floor
HOW MUTU HELPS YOU
Pregnant
-
Prepare your core and pelvic floor for delivery and recovery
-
Safe workouts right through your pregnancy
-
Medically recommended exercises
New mom
-
Proven to heal diastasis recti
-
Restore your pelvic floor and relieve discomfort
-
Medically recommended after vaginal or c-section birth
Mom
-
Home workouts from only 12 minutes a day
-
It’s never too late to heal diastasis
-
Medically proven to strengthen your pelvic floor
MEDICALLY RECOMMENDED
98%
felt more body confident
90%
saw improvement in bladder weakness by week 3
100%
saw improvement in prolapse symptoms by Week 3 of MUTU
Dr Anita Kulkarni MD
“MUTU is my go-to recommendation for women before they consider surgery.”
Tracy Sher MPT a.ka. Pelvic Guru
“ MUTU is comprehensive and accessible for pre and postnatal women. I endorse this program and implement it into my private practice.”
94%
reported improvement in diastasis recti
SUCCESS STORIES
81,356
MUTU MAMAS WORLDWIDE
94%
WOULD RECOMMEND
Crista
“Using MUTU throughout my whole pregnancy helped me recover even better and made postpartum even easier”
Niki
“MUTU was the best thing I could have done for myself. It completely changed my life.”
Michelle
“I’m just so impressed with the changes I’ve seen physically but most importantly mentally”
Louise
“MUTU has been so helpful for me in my healing process and giving me that confidence back that I lost during pregnancy.”
Charina
“I’m so thankful that MUTU was the bridge that got me to where I am today.
How the MUTU Mamas Hub works
- Approved as safe + effective in Clinical Trials
- Evidence based solution for postpartum fat loss, diastasis recti and pelvic floor
- Pre + postnatal workouts on-demand from any device
- Inclusive, expert-led support community
- Track your step by step progress in the MUTU Hub
