for the body confidence you deserve

Medically Proven to Heal Diastasis Recti, Pelvic Floor, Back Pain and Core

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Access medically recommended workouts, get expert support and feel better in and about your body.

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    Proven in medical trials to heal diastasis recti, back pain, pelvic floor symptoms and core function
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    Workouts from 12 minutes a day for postpartum weight loss and strength
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    For every step of pregnancy and parenting, however long ago you had your baby
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    Real human support in our expert-led community
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Review: 320Excellent
Trustpilot 5 stars
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HOW MUTU HELPS YOU

Pregnant

Pregnant

Prepare

  • Prepare your core and pelvic floor for delivery and recovery
  • Safe workouts right through your pregnancy
  • Medically recommended exercises

New mom

New mom

Restore

  • Proven to heal diastasis recti
  • Restore your pelvic floor and relieve discomfort
  • Medically recommended after vaginal or c-section birth

Mom

Mom min scaled

Thrive

  • Home workouts from only 12 minutes a day
  • It’s never too late to heal diastasis
  • Medically proven to strengthen your pelvic floor

HOW MUTU HELPS YOU

Pregnant

  • Prepare your core and pelvic floor for delivery and recovery
  • Safe workouts right through your pregnancy
  • Medically recommended exercises
Learn more
Pregnant

New mom

  • Proven to heal diastasis recti
  • Restore your pelvic floor and relieve discomfort
  • Medically recommended after vaginal or c-section birth
Learn more
New mom

Mom

  • Home workouts from only 12 minutes a day
  • It’s never too late to heal diastasis
  • Medically proven to strengthen your pelvic floor
Learn more
Mom min scaled
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Free 10 things your doctor didn't tell you about your post-baby body

MEDICALLY RECOMMENDED

98%

felt more body confident
Fact mother with child in field
Fact mother with child in field

90%

saw improvement in bladder weakness by week 3
20
20

100%

saw improvement in prolapse symptoms by Week 3 of MUTU
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Fact woman power

Dr Anita Kulkarni MD

“MUTU is my go-to recommendation for women before they consider surgery.”
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Fact dr anita kulkarni

Tracy Sher MPT a.ka. Pelvic Guru

“ MUTU is comprehensive and accessible for pre and postnatal women. I endorse this program and implement it into my private practice.”
Fact dr tracy sher mpt
Fact dr tracy sher mpt

94%

reported improvement in diastasis recti
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Fact young woman exercising

SUCCESS STORIES

81356MUTU MAMAS WORLDWIDE
94WOULD RECOMMEND
Crista
“Using MUTU throughout my whole pregnancy helped me recover even better and made postpartum even easier”
Niki
“MUTU was the best thing I could have done for myself. It completely changed my life.”
Michelle
“I’m just so impressed with the changes I’ve seen physically but most importantly mentally”
Louise
“MUTU has been so helpful for me in my healing process and giving me that confidence back that I lost during pregnancy.”
Charina
“I’m so thankful that MUTU was the bridge that got me to where I am today.

How the ‘My MUTU’ hub works

Life-Changing Results for Moms

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    Approved as safe + effective in Clinical trials
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    Evidence based solution for fat loss, diastasis recti + pelvic floor
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    Stream Pre + Postpartum workouts on-demand from any device
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    Inclusive, expert-led support community
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    Track your step by step progress in the MUTU Hub

Latest from our Blog

How Long Does MUTU System Take To Work?

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Postpartum Weight Loss – How long will it take and what works?

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Losing Pregnancy Weight – What’s Healthy and Realistic?

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MUTU Free Trial – 10 Days’ Membership Completely Free!

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Core Strength and Weight Loss | Margarita’s Story.

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Diastasis Recti Recovery | Tatiana’s Story

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