We know how hard it is to stay on the wagon with nutrition at home and to consistently eat well. We also know just how much of an impact the foods we eat have on our overall health, wellbeing and state of mind. That’s why, where possible, we eat foods that help us feel more energetic, have a high nutritional value and are found from a natural source. But how do you do all of this, on vacation, whilst trying to relax and enjoy yourself? Our answer is stop worrying, choose clean, nutritious food where possible over fast, junk food. It’s that simple.
Our Mama in Chief, Wendy, likes to lead by example and gave us an insight into her daily food journal whilst on family vacation in Singapore. The Powells took a food tour around Katong District, sampling some of the local delicacies and visiting the incredibly vibrant markets. Be prepared for your stomachs to start rumbling at some of the snaps!
First stop on the food tour of Katong, we watched Roti Prata being made by a local chef. It’s a fluffy and flaky Indian pancake served with a bowl of spicy curry gravy (not your average western breakfast), washed down a mug of coffee made with maize. This was a delicious way to start the day!
Now you’ve seen how our Mama in Chief does it, why not show us what you’re eating on vacation and at home using #MUTUFood on Facebook, Twitter, Instagram or Pinterest? Join our community Pin board here and share recipes and dishes or just get ideas from other mamas. Just email [email protected] to join, so you can upload your very own delicious and nutritious meals to share with and inspire other MUTU Mamas.