The natural way to heal your
Diastasis Recti and strengthen
your core and pelvic floor.

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MUTU IS FOR YOU IF…

  • You have Diastasis Recti
    100% of moms have some level of Diastasis Recti by the third trimester (Gilliard and Brown 1996, Diane Lee 2013). MUTU System will help to heal your diastasis and narrow the gap which is causing your pooched tummy and weakened core.
  • You had a C-Section or vaginal birth
    The MUTU core exercises are safe to start in the first few days after birth and will help restore your core and pelvic floor. The intensive exercises should not be started earlier than 6 weeks following a vaginal birth without complications, and 10 weeks following a C-Section or any birth complications. Simply stay with the safe (but very effective) MUTU Core phases until you are ready.
  • Your babies aren’t babies anymore!
    It is never too late to improve your function, tone and strength. So whether your babies are 6 months or 16 years MUTU System can help.
  • If you want to…

    • Have a flatter stomach and a stronger core
    • Lose excess weight
    • Stop accidental leaks
    • Look and feel good
    • Restore pelvic floor
    • Gain sexual confidence
    • Feel empowered
  • You are pregnant (and your doctor approves of your exercising)
    The MUTU Core exercises will keep your core and pelvic floor strong for pregnancy and minimize weakness afterwards.

The MUTU System Program helps you to strengthen your core and pelvic floor,
lose weight, and feel confident and sexy again.

  • You have Diastasis Recti

  • You had a C-Section or vaginal birth
  • Your babies aren’t babies anymore!
  • If you want to stop accidental leaks
  • You are pregnant (and your doctor approves of your exercising)

The MUTU System Program helps you to strengthen your core and pelvic floor,
lose weight, and feel confident and sexy again.

“I had Diastasis Recti and was looking for ways to heal it… I came
across MUTU System and decided to give it a try. I started out
with a gap of more than 4 fingers and now it’s closed to 1 finger!”

JULIA CHRISTENSON, UNITED STATES

MEDICAL EXPERTS

AMY STEIN, DPT, BCB-PMD, IF
Author of Heal Pelvic Pain, Creator of Healing Pelvic and Abdominal Pain DVD, owner of Beyond Basics Physical Therapy in NYC,

TRACY SHER, MPT, CSCS
Sher Pelvic Health and Healing Physical Therapy, Orlando, FL Board Director of IPPS

It’s wonderful to see such a comprehensive MUTU
System for women that’s accessible at all times. I
endorse this program and am starting to implement it
into my private practice for my women’s health
physical therapy patients and fitness clients.

HEBA SHAHEED, PT, WHC
Founder and CEO of The Pelvic Expert, Physiotherapist, Women’s Heath Coach, Australia & Online

JESSICA DRUMMOND, MPT, CCN, CHC
Licensed Physical Therapist, Founder and CEO of the Integrative Pelvic Health Institute, Houston, TX

MUTU System helps women safely recover their
fitness after having a baby. This program is the key to
recovering your post-baby body healthfully and with
the support of trained professionals without spending
a lot of money or having to go to the gym.

DR KRISTIN MILONAS
Licensed chiropractic physician, acupuncturist, & nationally certified fitness instructor. Owner & lead instructor for FIT4MOM, St. Louis franchise.

MEDICAL EXPERTS

Standard

  • 12 months access to MUTU System online program and the MUTU Mamas Community
  • 100% Money back guarantee
  • Live video calls with Wendy
  • Exclusive offers and access to expert guests
  • Accountability alerts and tracking
  • The MUTU Million Workouts App
  • Meal plans and recipes
  • MUTU Pro video demos
  • $167 /£124

Premium Level

  • Lifetime access to MUTU system online program, MUTU Life and the MUTU Mamas community.
  • 100% Money back guarantee
  • Live video calls with Wendy
  • Exclusive offers and access to expert guests
  • Accountability alerts and tracking
  • The MUTU Million Workouts App
  • Meal plans and recipes
  • MUTU Pro video demos
  • $264 /£201

WHAT YOU GET WITH MUTU SYSTEM

Instant, full access for 12 months
To all 12 MUTU System modules via our stunning, user-friendly and comprehensive membership area.

Motivational video coaching from Wendy
How to get the best results from the program.

The MUTU Core Phases
4 breath-by-breath guided and instructed real time videos of medically endorsed MUTU core and pelvic floor rehabilitation techniques – so you know you’re doing it right every time and getting the very best results.

The MUTU Intensives
4 stunning, clearly instructed real time videos of no-impact, high intensity core-safe workouts to strengthen, shape and tone your body

Alignment Masterclass Video
Clear demos and instruction on how to adjust your posture for optimal core and pelvic core recovery and function. How you stand and move matters! Core and pelvic floor modifications for pregnancy so you stay strong and safe.

Pregnancy Modifications
Personal video from Wendy plus clear video demos on how to adapt and modify workouts to move and exercise throughout pregnancy for comfort, strength and safety Credible, Trusted medical resources and referrals when you need them.

Prolapse and pelvic symptoms modifications
Full video demo’s of modifications to enable prolapse sufferers to adapt and modify the program for comfort and maximum benefit. Personal online tracker to keep yourself accountable.

Medical resources and specialist referral links
Additional links to the medical education, research and expert information of personal diagnosis you need from sources and medical professionals Wendy personally knows and trusts.

Motivational Pick-You-Up
We know when you may lose momentum or struggle with motivation. Video message from Wendy gives you what you need, just when you need it.

Personal online tracker and program hub
Track your progress in real time with your personal interactive journal to keep you accountable and motivated. Updates in real-time in your personal HUB and remembers your progress each visit!

Downloadable workout cheat sheets
For when you just need a reminder and your own tunes!

Food Guide
The rules, inspiration and nutritional know-how you need to help you balance your hormones, prevent excess fat storage, get a flatter tummy, more energy, and healthier lifestyle

Private online community and full support
Ask question and connect personality with thousands of other MUTU MAMA’S and the MUTU Team in our exclusive, entirely private forum. Your private members’ community is inside your membership site, so all the content and support you need is on one place. This level of access and support direct from Wendy’s team is worth $1000’s

FAQ HQ
All your questions answered, categorized for ease of use and super clear for reassurance and full understanding. An online vault of expertise and awesome information.

GET EVERYTHING IN MUTU SYSTEM AND MORE WITH MUTU PREMIUM:

LIFETIME ACCESS Yup. For ever.
No expiration date to anything! also includes complimentary access to all upgrades and program enhancements.

Live Calls with Wendy
Exclusive monthly access to live video calls with Wendy to answer your questions – live and personal

Exclusive offers and access to expert guests
Live calls as well as direct from your Life dashboard

Personalized Text and Email Alerts
We track exactly where you are at in your MUTU journey – we’ll guide you, celebrate you, encourage you and pick you up if you fail. Haven’t MUTU-ed for a while? We’ll be the nudge you need to get going again.

The MUTU Million Workouts App
More advanced workouts for when you’re ready for something next level. Endless variety of workouts, on demand and on your mobile phone via our exclusive MUTU Life-only access app. Easy meal planning and delicious simple recipes your family will love

Meal Plans and Recipes
Inspiration and easy planning with weekly plans including super simple recipes for the whole family. Unlock healthy breakfast, lunch, dinner and snack ideas.

WATCH THE VIDEO TO LEARN MORE ABOUT
OUR BEST SELLING PROGRAM

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We’ve made it easy to get the
results you want with the MUTU
Kitbag. Everything you need to
workout easily and safely!

The MUTU Kitbag can be added to
your order at checkout

INCLUDES:
Resistance Band
Resistance Band Loop
Pilates Ball
Cotton Yoga Strap
MUTU Tote Bag
MUTU Bracelets

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