The natural way to heal your
Diastasis Recti and strengthen your
core and pelvic floor

MUTU System is a medically reviewed and doctor recommended exercise and recovery program to help you eliminate ‘mummy tummy’, Diastasis Recti and pelvic floor weakness—while building your confidence.

The Program contains step-by-step instructions and 20 minute-or-less workouts over 12 easy-to-follow Modules.

Plus it’s online so you can watch from home on your computer or TV as well as download to your tablet or smartphone.

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A best-selling solution for the physical and
emotional challenges that women face after childbirth…

MUTU is for…

  • Women with Diastasis Recti
    100% of moms have some level of Diastasis Recti by the third trimester (Gilliard and Brown 1996, Diane Lee 2013). MUTU System will help to heal your diastasis and narrow the gap which is causing your pooched tummy and weakened core.
  • Women who had a c-section or vaginal birth
    The MUTU Core exercises are safe to start in the first few days after birth and will help restore your core and pelvic floor. The intensive exercises should not be started earlier than 6 weeks following a vaginal birth without complications, and 10 weeks following a c-section or any birth complications. Simply stay with the safe but very effective MUTU Core phases until you are ready.
  • Women whose babies aren’t babies anymore!
    It’s never too late to improve your function, tone and strength, so whether your babies are 6 months or 16 years, MUTU System can help.
  • Women who want to…
    • Have a flatter stomach and stronger core
    • Lose excess weight
    • Stop accidental leaks
    • Look and feel good
    • Restore pelvic floor
    • Gain sexual confidence
    • Feel empowered
  • Pregnant women who are approved to exercise by a doctor
    The MUTU Core exercises will keep your core and pelvic floor strong for pregnancy and minimize weakness afterwards.

The MUTU System Program will help you strengthen your core and pelvic floor, lose weight, and feel confident and sexy again.

I have been very impressed!

No matter how much weight I lost since my twins were born, I always had a belly that looked 3 to 4 months pregnant… I got very tired of people asking me when I was due when I wasn’t pregnant! I had Diastasis Recti and was looking for ways to heal it… and came across MUTU System and decided to give it a try.

I started I out with a gap more than 4 fingers and now it’s closed to 1 finger!!!

—Julia Christenson

When I was at the point of giving up in finding a solution for my DR I finally found MUTU program… MUTU works fantastic!

I started from a gap of 3 fingers and now it has closed at 1! Thank you Wendy for creating MUTU and for all the knowledge I have learned!

That really has made the difference in my life!

—Tiziana Fanzecco

This proven body make-over program is for
women who want a flatter tummy, a strong core
and pelvic floor, and to feel confident

Watch this video to learn more about this best-selling program:

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MUTU System is recommended
by doctors, physical therapists,
and sex therapists from
around the globe:

MUTU System is a safe, medically tested and doctor recommended program…

It’s wonderful to see such a comprehensive MUTU System for women that’s accessible at all times.

I endorse this program and am starting to implement it into my private practice for my women’s health physical therapy patients and fitness clients.

—Tracy Sher, MPT, CSCS
Sher Pelvic Health and Healing Physical Therapy, Orlando, FL
Board Director of IPPS

MUTU System is a truly fabulous programme.

It demonstrates safe exercises based on strengthening the core for postnatal mums.

The exercises are easy to follow, effective and progressive.

—Emma Brockwell, BSC HONS MCSP
Women’s Health Physiotherapists at London Bridge Hospital

MUTU System helps women safely recover their fitness after having a baby.

This program is the key to recovering your post-baby body healthfully and with the support of trained professionals without spending a lot of money or having to go to the gym.

—Jessica Drummond, MPT, CCN, CHC
Licensed Physical Therapist

Strengthen your core and pelvic floor—and heal
your Diastasis Recti—with this online program

It’s like having your own personal trainer—at home

The MUTU System Program

Sign-up today and get instant access to the following:

Videos from Wendy welcoming you and explaining how to get the best results from the program
A very personal video introduction from Wendy explaining exactly how to follow the program at the correct pace for your own body and needs. Why we lose our Mojo after having babies… and how MUTU Is going to help you get it back!

12 Modules of a journey through the most beautiful, user-friendly and comprehensive membership site imaginable…
Seriously, when you log-in for the first time, you’re not going to believe the quality, the user experience and the sheer value on offer inside MUTU!

The 4 MUTU® Core Phases
4 beautiful quality, clearly instructed real-time workout videos of the medically endorsed, specialist core and pelvic floor rehabilitation MUTU exercises and techniques that will rebuild your core function and confidence. ($999 value)
Super clear, jargon-free demonstration video to understand what is going on in your postpartum body, and how you can look, feel and function better. Get empowered to heal as you learn how to gauge your own level of core strength and finally get answers on how to shift the ‘baby belly’ ($199 value)

The MUTU® Intensives
4 stunning real-time workout videos of low impact but high intensity, core-safe workouts specifically designed for a mother’s body to help lose weight, strengthen and tone. ($699 value)

Alignment Masterclass Video
Understand the importance of biomechanical alignment to your core function. Dive deeper into how alignment is affecting your body and watch the video demonstrating simple adjustments and strategies to help you move and exercise better. ($299 value)

Pregnancy Modifications and Safe Exercise
MUTU System is safe and beneficial for a healthy pregnancy. A personal video message from Wendy on how to eat and exercise for maximum benefit at all stages of your pregnancy AND… full video demonstrations of all the modifications and variations for movement and exercise you need to keep you comfortable and strong throughout the trimesters. ($199 value)

Prolapse and Pelvic Symptoms Modifications
Dealing with pelvic symptoms or feelings you’re not sure about? Been diagnosed with hernia or pelvic organ prolapse? We’ve got you covered. Full explanations of pelvic issues, causes and factors affecting your ability to relieve symptoms, where to seek medical help and when to seek it AND… full video demonstrations of modifications to enable prolapse sufferers to adapt the program for comfort and maximum benefit. Plus additional resources, education and links to ensure you have all the knowledge you need to empower your recovery. ($199 value)

Motivational Pick-You-Up Video
Somewhere around the half-way mark, we know you may lose a little momentum or struggle with motivation. More than 38,000 customers later, we know exactly why this happens, what will help and how to get you back on the waggon if you fall. A personal video message from Wendy, gives you just what you need, just when you need it. ($99 value)

Guided Relaxation Audio
Learn the breathing techniques that will offer a few much-needed moments of deep relaxation to ground and settle you as you progress through your journey. ($39 value)

Personal Online Journal Tracker and Program Hub
Track your progress in real time with your personal interactive journal to keep you accountable and motivated. Updates in real-time in your personal program Hub AND remembers your progress at each visit! ($49 value)

Workout Cheat Sheets
Download the PDF cheat sheets for all your workouts so you can take them on the go. ($29 value)

Food Guide
The rules, inspiration and nutritional know-how you need to help you balance your hormones, prevent excess fat storage, get a flatter tummy, more energy, and a healthier lifestyle. ($39 value)

If you’re wondering, you can be sure someone else has wondered… and the answers are here! All your questions answered, categorised for ease of use and super clear for reassurance and full understanding. This is an online vault of expertise and awesome information.

Lifetime Access
Instant online access to program content with no expiration date. Clear instruction and self-assessment guidance enable you to progress through your own individual healing journey. You access all your content via our exclusive bespoke membership site.

Community and Support
Ask questions and connect personally with thousands of other MUTU Mama’s as well as the MUTU Team in our exclusive, entirely private forum, for additional support and encouragement throughout your journey. Your private members’ community is right there in your membership site so all the content and support you need is on one place. This level of access and support direct from Wendy’s team is worth $000’s!

Additional links to the medical education, research and expert information or personal diagnosis you need, from sources and medical professionals Wendy personally knows and trusts. ($29 value)

Money-back Guarantee
We offer a 100% Money-back, value satisfaction guarantee.  Of course you need to fully engage with any program to see results, so give yourself the best chance of success and take advantage of the comprehensive support and instruction provided.

Before + After

Four weeks of Core 1, daily walks, and my body is functioning a lot better. I no longer leak when I sneeze. For that, I’m very, very grateful.

—Amy A.

We’ve made it easy to get the results you want.

The MUTU Kitbag contains everything you need to workout easily and safely!

  • Resistance Band

  • Resistance Band Loop

  • Small inflatable ball

  • Cotton Yoga Strap

  • MUTU Tote Bag

  • MUTU Bracelets

How much is your self confidence worth?

Isn’t it crazy how we women spend hundreds (even thousands)
of dollars on clothes, accessories, shoes… without investing
in our health?

Now is the time for you to invest in yourself.

How much would you spend to:

  • Have a flatter stomach and stronger core?
  • Lose weight?
  • Stop accidental leaks?
  • Look and feel good?
  • Restore your pelvic floor?
  • Gain sexual confidence?

Feeling confident about your body is priceless.

So try MUTU System now, risk-free…arrow-down

MUTU System vs. “Tummy Tuck”

Deciding to have surgery is a personal choice and shouldn’t be taken lightly. Here’s some information to help you:

Tummy Tuck:

  • Costs $4,800-6,500 USD
  • 3-6 months recovery time
  • Scars are long and permanent
  • No heavy lifting / can’t pick up baby
  • Risk factors may be life-threatening (blood clots, thrombosis, cardiac, pulmonary complications, infection)

MUTU System:

  • 100% holistic and safe
  • No recovery time or scar

It’s important to note that even if you do have surgery, a tummy tuck can’t strengthen your core or address the deeper causes of Diastasis Recti or weakness. You still need the strategies in MUTU System to get the stable and strong core you want!

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A note from Wendy—Founder
and CEO of MUTU System

I created MUTU System to help you gain the body confidence, function and strength you deserve.

No woman should have to endure a pooched tummy from Diastasis Recti, pelvic floor disorder, a weak core or lack of body confidence. And so to make your decision as easy as possible, MUTU System is backed by my 100% guarantee that you will be more connected, more educated and more empowered in your body with MUTU.

Tens of thousands of women around the world already know it works. Act now and try MUTU System risk-free!

I’m right there with you and you have my 100% money-back personal guarantee.

See you on the first video!

Wendy Powell
Founder and CEO,
MUTU System

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