Lose Pregnancy Weight | Restore Body Confidence | MuTu System
How to lose your pregnancy weight & flatten your tummy | weight loss post pregnancy | postnatal exercises and postpartum exercises
Had to show you this one of my kids “helping” with filming over the weekend!
That was so adorable, great going kids!! Wish I had their strength and energy for the T-lift x
Thanks! Its one of my favourite moves so they’re always copying!
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YOUR BODY CONFIDENCE | MOTIVATION + TAKING CONTROL
HOW TO 'ENGAGE YOUR CORE' CORRECTLY
ALL ABOUT YOUR PELVIC FLOOR
DIASTASIS RECTI 101