The MUTU Blog

List of Articles

Pregnancy Diet | What To Eat In Pregnancy + What To Avoid

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What Is Symphysis Pubis Dysfunction (SPD) & Pelvic Girdle Pain (PGP)?

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Testing for Diastasis Recti During Pregnancy

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Intensive Prenatal Workouts – Is It Safe?

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P!nk Does MUTU

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#IWishIKnew

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What’s Alignment Got To Do With Diastasis Recti?

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Exercises for Symphysis Pubis Dysfunction (SPD) & Pelvic Girdle Pain (PGP) in Pregnancy

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How to Find Your Transverse Abdominis Muscle or ‘Engage Your Core’

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The Gap Isn’t The Problem – The Lack Of Function Is. Why Closing a Diastasis Recti May Not Be The Answer

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Postpartum Umbilical Hernia

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Can you heal diastasis recti years later?

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