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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU
ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

Welcome To MuTu Resources !

Pick from the topics below to find the information you’re looking for or browse the latest articles.

Trusting and Helping Your Body to Heal Postpartum

  It’s a funny thing motherhood. Brilliant, beautiful and rewarding, BUT it can be challenging, lonely and disconnecting. It’s perhaps the biggest shift we experience as women. We go through puberty, which can be quite [...]

Summer Footwear – MuTu Recommendations for 2017

Time to unleash those toes after a long winter of hibernation in warm fluffy socks! But when you’re trying to get the whole barefoot/alignment thing right, what’s the best type of footwear to go for? [...]

When Did Leaking Become the Norm?

  Last month we were over the moon to be selected as a finalist in the Made For Mums Awards 2017 ‘Hero Health Product’ Category. We were up against some stiff competition and are now [...]

Another Award for MuTu System!

We’ve helped over 30,000 moms worldwide to feel awesome about their post-baby body, get healthy and strong and fix their core after having babies. We still get a little buzz of excitement and joy every [...]

The Beach Body Fixation + What’s Actually Important

It’s that time of year again when images of tight, toned, bronzed, airbrushed bodies are everywhere, always accompanied with a healthy dose of low self esteem... "Are you holiday ready?" "Here’s how you can achieve [...]

How to Make Your Fitness Family Friendly

If you’re a mom, the idea of making time for fitness and health can feel virtually impossible at times. From prepping pack lunches to battling bath and bedtime and generally running things like a badass, [...]

Body Confidence
Diastasis Recti
Food and Fat Loss
Mutu Life
Pelvic Floor
Postpartum Exercise
Pregnancy Exercise
Resources for Professionals