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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU
ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

Welcome To MuTu Resources !

Pick from the topics below to find the information you’re looking for or browse the latest articles.

My Postpartum Healing Journey with a MuTu Pro

We couldn’t wait to share MuTu Mama Vicki’s story with you. Vicki has been working closely with MuTu Pro Ashley Gammon (BeYoutiful Within) and after baby number six is kissing goodbye to panty liners, back [...]

Why Do I Still Look 6 Months Pregnant?

You and I both know it’s NEVER okay to ask a woman if she’s pregnant.  Under no circumstances, even if you’re struggling for small talk, comment on the weather if you have to, just don’t [...]

Training Guide For New Moms

You’ve spent months growing and carrying a baby round and now you’re ready to get back to your badass self again! You want to feel fit, healthy and sexy again. That’s AWESOME and I am [...]

Alignment 101 [VIDEO BLOG]

OK, I get it. Alignment can feel like a bit of a minefield and there tends to be a lot of overwhelm… Up until now, you’d never noticed or seen the connection between your pelvic [...]

The 10 Things A MuTu Mama Can Relate To

The moms doing the MuTu System program (A.K.A the ‘MuTu Mamas’) are kinda special. They are a group of women who’ve bought babies into the world and refuse to just ‘put up with’ a body [...]

The Importance of a Happy Mom

After we have babies, life changes dramatically. It’s full of joyous moments and excitement, but it can also be full of overwhelm and wondering what the hell happened to the woman you used to know, [...]

Body Confidence
Diastasis Recti
Food and Fat Loss
Mutu Life
Pelvic Floor
Postpartum Exercise
Pregnancy Exercise
Resources for Professionals