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‘THE 10 THINGS YOUR DOCTOR DIDN’T TELL YOU
ABOUT YOUR POST BABY BODY’ PDF… IT’S FREE!

Welcome To MuTu Resources !

Pick from the topics below to find the information you’re looking for or browse the latest articles.

The 10 Things A MuTu Mama Can Relate To

The moms doing the MuTu System program (A.K.A the ‘MuTu Mamas’) are kinda special. They are a group of women who’ve bought babies into the world and refuse to just ‘put up with’ a body [...]

The Importance of a Happy Mom

After we have babies, life changes dramatically. It’s full of joyous moments and excitement, but it can also be full of overwhelm and wondering what the hell happened to the woman you used to know, [...]

A Note To Your ‘Before MuTu’ Self…

Women normally come to me feeling pretty low, demoralized and helpless. A lot of the time they are at an all time low and are at their most disconnected because their body, that’s served them [...]

Safer Exercise After Having Kids [FREE VIDEO GUIDE]

When you’re feeling ready to think about exercise after having kids, whether you’re a brand new mom, your children are now in school or have flown the nest, you should always follow safe guidelines [...]

Easy and Healing Summer Food For Moms

I love Summer for the ease of cooking and serving up deliciously nourishing food for all the family. It’s so easy to get the goodness in and salads and summer dishes can be packed full [...]

Body Confidence
Diastasis Recti
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Postpartum Exercise
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