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The Stuff a Before and After Photo Will Never Show
The Stuff a Before and After Photo Will Never Show By Team MUTU's Kay You’re scrolling through Instagram and you stop in your tracks at the sight of a #fitspo before and after photo. Darn [...]
Why We Crave Bad Food and the 101 on Willpower!
"Willpower is like a muscle..." I want you to meet a very good friend of mine who also happens to be a leading Harley Street weight loss specialist and advisor to [...]
Good for your health and good for the planet! Lotus Liners Interview with JB Owen
Introducing Lotus Liners CEO and Founder, JB Owen, I don't know about you, but toxic stuff and other nasties are NO GO when it comes to my body, let alone my vagina! I want [...]
The Importance of Finding Your Postpartum Tribe
They say it takes a village to raise a child, but there’s less focus and tribe mentality when it comes to a mother’s recovery and her own postpartum journey. Like me, you may have felt [...]
My DR Healing Story – Charlotte, Mama of Four.
If you're on your own postpartum healing journey right now, you'll know how isolating and lonely it can feel when you have diastasis recti or pelvic floor issues. So when another mama is brave enough [...]
The Why, How and Where of your Daily MUTU Mama Walk | By MUTU Pro Beth Mount
How can walking strengthen my core? Help my pelvic floor? How will I lose weight? Don’t I have to go fast? Is this about heart rate? How far should I walk? How long? [...]
How does a mom of 12 recover postpartum?
Ever wondered how a mom of 12 (yes, TWELVE! Awesome, right!?) heals a diastasis recti and recovers after bringing so many gorgeous humans into the world, all while juggling the crazy day to day mission [...]
Why me? – When you aren’t where you want to be post-baby.
A blog by Team MUTU’s Kay. When I was pregnant I always imagined myself to be able to jump back into hobbies and sports as soon as I had the all clear at my 6 [...]
“Actually, people say he’s gorgeous”
A beautiful post by Mama and MUTU Pro Rebecca Wright. It's May 2016. I get a call from the Health Visitor out of the blue, asking to meet us. She's a new one (to us). [...]
