MUTU System Articles
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C-section recovery
So you had your baby by C-Section. You might be wondering what exactly happened in there and what you need to know for your C-Section recovery. Just because lots (that's millions) of women have [...]
Does MUTU System Actually Work?
You’re searching for answers to your postpartum symptoms and you’ve come across MUTU System, you’ve seen what we do, but Does MUTU System Actually work? We’ve been helping women to rediscover and feel good [...]
Improving Back Pain Through Alignment
When you have aches and pains that you just can’t quite get rid of it can be really frustrating, especially when you are a busy mama rockin’ all the things motherhood entails. You just [...]
Exercise after pregnancy with MUTU System
At MUTU we believe that if you’re informed, you’re empowered, and we understand that there is no one-size-fits-all to exercise after pregnancy. We created the ultimate how-to guide (which you can check out right [...]
How I Banished Back Pain After Birth
MUTU Mama Jessica’s story: Back Pain After Birth Our thriving MUTU Mama community is full of the most incredible women. Mothers from different corners of the world, in different seasons of life, with different reasons [...]
5 Things that can stop back pain after pregnancy
Being a mama to a new baby means you have a lot going on, whether you are a first time mama or you’ve been down that road before, the 4th trimester is a time [...]
How to Choose the Right Postpartum Exercise Program
As a Mom, you’ve already got so much on your plate. There are physical needs to be met like little babies to be rocked, toddlers to be fed, kids to be dropped off to [...]
Back Pain after C Section
Let’s talk about an issue that far too many women face - back pain after c-section. No matter how your birth unfolded and took place, vaginal birth or cesarean birth - you are incredible! [...]
Top 5 Diastasis Recti Exercises
Exercising postpartum can feel overwhelming for a whole host of reasons, it might be time constraints, insecurity in your body, lack of energy (late nights, midnight wake-ups, early mornings...we’ve been there, we completely get [...]
